http://www.psychologytoday.com/print/51019
Business Ideas for the Self Employed Several years ago, I had a lovely long-term consulting assignment which kept me both busy and solvent. One morning I woke up and realized that it was coming to an end and I had nothing lined up. After a few moments of panic, I decided to get serious about creating my next income source. I didn’t have a great deal of time to devote to this, so I gave myself the challenge of finding a way to earn $100—an easily accomplished goal. What I didn’t realize at the time, was that I had just created a new habit that has kept my business—and cash flow—moving smoothly along. Over time, I’ve learned that there are other benefits to this simple technique.
Nutrition 101: Eat To Burn Fat - StumbleUpon The 15 Best Fat-Burning Foods 1. Walnuts All nuts do contain some amount of the omega-3 fat alpha-linolenic acid, but most only contain trace amounts. Abdominal Muscle Exercises & Obliques 6 packs and toned tummy muscles is all achieveable if you're doing the right abdominal exercises. So why not check out all the abs exercises we have and start training like you mean it! The Netfit Team have created their first abdominals ebook, totally dedicated to helping you achieve a 6 pack and get the abdominal muscles that you want. The programs below are just a sample of what this great ebook can offer you, to find out more please follow this link if your serious about getting the 6 pack / flatter stomach that you deserve. Stronger firmer abdominal's and a true six pack, can be achieved by performing the following abdominal circuit. There are 3 different abdominal exercise circuits, for beginners, intermediates and advance.
GUEST POST - thebeautydepartment.com - StumbleUpon photos by: Kathleen Bly post designed by kristin ess Mad love for our first guest post winner, Taylor Nick!!! I am fully obsessed with this bohemian-inspired-braided-goodness! Even though Taylor had some SERIOUS competition, there’s no doubt that this little lady took the cake in our hair tutorial contest. 5 Ways To Hack Your Brain Into Awesomeness Much of the brain is still mysterious to modern science, possibly because modern science itself is using brains to analyze it. There are probably secrets the brain simply doesn't want us to know. But by no means should that stop us from tinkering around in there, using somewhat questionable and possibly dangerous techniques to make our brains do what we want. We can't vouch for any of these, either their effectiveness or safety. All we can say is that they sound awesome, since apparently you can make your brain...
How Your Employees Can Be Your Best Salespeople Column by Janine Popick, Inc.com "Girl Power Female CEOs" June 21, 2011 How can you get your non-sales employees to help "sell" your business? If you have salespeople, you know what they're usually motivated by: cold hard cash.
100 Tips on How to Lose Weight Fast - StumbleUpon If you need to lose weight fast, you’ve come to the right place. You’ll find 100 proven free tips below to help you lose weight quickly and to keep you inspired along the way. Cutting calories has an upside. A study recently that showed that cutting just 15 percent of your caloric intake can substantially increase your lifespan!
How to get your metabolism moving Want to burn calories while you sleep? Have a pre-bed snack such as peanut butter on a graham cracker. Height, weight, gender and age all affect your resting metabolic rateCardio is just as crucial as weight-training for keeping metabolism hummingA single sleepless night reduces your resting metabolic rate by about 5%
English 50 Exercises for Story Writers - StumbleUpon English 50 – Intro to Creative Writing: Exercises for Story Writers Basic Theory: What is a short story? As soon as someone delivers a definition, some good writer will write a story that proves the theory wrong. About the only thing we can say for sure is that short stories are short and that they are written in what we call prose. Some attributes, however, seem to show up more often than not. printer Eating 10 hot dogs in 6 minutes and belching the national anthem may impress your friends, but neither of those feats will do much for your body—at least not much good. Instead, why not train yourself to do something that may actually pay off? We're not talking bench presses and interval training (though those do help). You can teach your body to cure itself from everyday health ailments—side stitches, first-date jitters, even hands that have fallen asleep. Just study this list, and the next time your friends challenge you to an ice cream eating contest, chow down: You know how to thaw a brain freeze—and 17 other tricks that'll make everyone think you're the next David Blaine. But without all that "hold your breath for 17 minutes" mess.
How to pick a co-founder Naval · November 12th, 2009 Update: Also see our 40-minute interview on this topic. Picking a co-founder is your most important decision. It’s more important than your product, market, and investors. The ideal founding team is two individuals, with a history of working together, of similar age and financial standing, with mutual respect. One is good at building products and the other is good at selling them. Weight Loss Success: Linda Goff Ditched Fad Diets And Lost 150 Pounds - StumbleUpon Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured on the site! Name: Linda GoffAge: 44Height: 5'8"Before Weight: 303 pounds (possibly more -- I stopped getting on the scale) How I Gained It: "How in the world did this happen?" I distinctly remember asking myself that question as I sat on the dressing-room floor. I was in one of the few stores in my small town that carried plus-sized jeans.