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Make-Ahead Oatmeal Smoothies

Make-Ahead Oatmeal Smoothies
Awhile back, I wrote a post about Overnight Refrigerator Oatmeal that has been very popular with Yummy readers. (Thanks for all of the enthusiastic feedback!) Since then I've been experimenting with a smoothie version of that recipe. In today's post, I'm sharing my 6 favorite flavor varieties along with a formula you can follow for inventing your own smoothie flavor combos. They're easy, can be stored in the fridge for several days; and they can be frozen! Breakfast before school or work, or on the way. If you have kids and have a hard time getting a healthy breakfast in them before school, let them choose or create a favorite flavor and help you make them ahead of time. Great boost before or after exercise. Make ahead convenience. A complete meal in a glass. I honestly can't drink a whole 2-cup serving at one time. Chia seeds are power food (and a perfect smoothie thickener). How to make 6 flavor varieties of Oatmeal Smoothies(or invent your own flavor combo) Step 1. Oats. Fruit.

http://www.theyummylife.com/Oatmeal_Smoothies

Day Spa Apple Cinnamon Water- 0 calories « Lose Weight by Eating! Did you know both apples and cinnamon raise your metabolism? This is the ORIGINAL Day Spa Apple Cinnamon Water Recipe which I first published in April of 2012! It has now become an internet sensation and millions of people have tried and loved it. Try this now famous drink and any day can feel like fall. Dan's Hiking Pages: Mt. Baldy Mt. Baldy (Mt. San Antonio) (10,064') via Manker Flats - Devils Backbone Trail / Ski Hut Trail Angeles National Forest - San Bernardino National Forest / Southern California No other peak in the San Gabriel Mountains attracts as many hikers as Old Baldy.

Avocado and Banana Smoothie Shooters Saint Patrick’s Day is coming up and I’ve been thinking about another green drink to share with you. Last year I made Kiwi Coconut Smoothie Shooters and they were a big hit. This year I decided to try avocado smoothies in the same fun shooter glasses. Breakfast Stuffed Sweet Potatoes Stuffed sweet potatoes with scrambled eggs, maple sausage, cherry tomatoes and avocado. It’s the breakfast of champions! I don’t know about you guys but anything that’s “stuffed” is always a plus in my book. Homemade "Vicks Vapor shower disks" Have you seen the commercials for the Vicks Vapor shower disk thingies? You put one of these disks in your shower, and voila thanks to the vapors in it, you're magically healed, your cold is gone, and your face is shockingly free of snot. I always used to watch the "Noxema girl" splashing water on her face and wondered how she was able to wash her face without being completely overrun with boogers. I'm the only one? Yes?

Wind Map An invisible, ancient source of energy surrounds us—energy that powered the first explorations of the world, and that may be a key to the future. This map shows you the delicate tracery of wind flowing over the US. The wind map is a personal art project, not associated with any company. We've done our best to make this as accurate as possible, but can't make any guarantees about the correctness of the data or our software.

Avocado Banana Smoothie Recipe Advertisement - Scroll down for Smoothie Recipe I have to admit when I first heard of a smoothie with avocado in it I really wasn’t sure. Avocados in my salad or on my sandwich are great, but in a drink? Well, I decided to go ahead and give it a try anyway and I am so glad I did. This smoothie was a hit for just about everyone in my family. Even my three and four year old liked it. RECIPE OVERVIEW VELVEETA Egg & Veggie Bake Prep time: 15 min Total time: 55 min Makes: 6 servings What You Need 1 cup each sliced fresh mushrooms and chopped broccoli1 ready-to-use refrigerated pie crust (1/2 of 15-oz. pkg.)5 eggs1/3 cup MIRACLE WHIP Dressing1/3 cup milk6 oz. Suzy Homefaker: Cinnamon Honey!!! Honey is the only food on the planet that will not spoil or rot. What it will do is what some call 'turning to sugar'. In reality, honey is always honey. However, when left in a cool dark place for a long time it will "crystallize". When this happens loosen the lid, boil some water and sit the honey container in the hot water, but turn off the heat and let it liquefy naturally. It is then as good as it ever was.

Six Hiking/Backpacking Loops in the San Gorgonio Wilderness The San Gorgonio Wilderness (SGW) is the largest high-altitude wilderness area in Southern California – a hiker's and backpacker's paradise. But where to hike and backpack in the San Gorgonio Wilderness? I thought I'd lay out six loops as a sort of hiking and backpacking "foundation" for the SGW. You can then build on this foundation, making variants of your own. I list out two example variants, the Nine Peaks Variation and the Seventeen Peaks Variation below, but I'm sure you can come up with more on your own. In Appendix I, I describe one area that really isn't accessible via a loop hike but is so worthwhile that it needed to be included: The N.

Smoothie Recipes for Menstrual Cramps Guide to Fighting Menstrual Cramps ( Home | Diet | Foods | Recipes ) Are you trying to find healthy smoothie recipes that are good for women with painful periods and menstrual cramps? This section of our Guide to Treating Menstrual Cramps with Food contains smoothie recipes and other healthy drink recipes that call for some of the best anti-cramping foods including bananas, pineapple, dark cocoa powder, and yogurt. And the best thing is, the smoothies included here are a cinch to make – regardless of whether you're using a Vitamix, NutriBullet, or just a regular blender! Cantaloupe Smoothie with Probiotics The delicious combination of cantaloupe melon and yoghurt in this smoothie packs a powerful punch of nutrients that help ward off menstrual cramps.

Brunch: Crock Pot French Toast Brunch: Crock Pot French Toast December 5, 2010 Ella Tags: Breakfast in bed, Brunch, Crockpot, French Toast HEY!!!! THIS POST IS 2+ Years old— I updated it recently to help answer the questions and comments and traffic this post has received The updated version is HERE. Honey and Cinnamon: Natural Cures & Nature's Remedy ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Q. What is the only food that doesn't spoil?A. Honey~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ It is found that a mixture of Honey and Cinnamon cures most of the diseases. Honey is produced in most of the countries of the world.

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