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How to restore iPhone app data from backup | iPhone Atlas
The iTunes App Store has been around for eight months and now lists more than 25,000 apps. If you're like me, you've probably purchased a dozen or more of these apps and hopefully, you're backing up your computer regularly to protect your purchases. But backups only work if you know how to use them to restore lost data. Frequently, the iPhone and iPod Touch require complicated restores and multiple layers of backup; this how-to will show you how to conquer the restore beast. Step 1: Reinstall your apps in iTunes A friend recently experienced a power failure that resulted in damage to his iTunes library file. iTunes automatically regenerated the file, but the iPhone and iPod Touch apps and their data were missing. We restored the apps easily from his backups and so they ended up where we expected them: Mac ~/Music/iTunes/Mobile Applications or Windows C:\Documents and Settings\USERID\My Documents\My Music\iTunes\Mobile Applications. Afterward, the apps synced again with the iPhone.
Transferring your iTunes Library
For most users, iTunes does a great job of handling all of the details of managing your media library for you, allowing you to manage your content through iTunes itself and not having to worry too much about the underlying files and folders that make up your iTunes library. Unfortunately, this user-friendly approach has one serious limitation: When it comes time to move your iTunes library, it can often be a bit of a challenge to figure out exactly what pieces you need to move and how to go about doing this. Many iTunes users start out with a basic iTunes library and use the default settings to store all of their media content on their primary internal hard drive. Another common scenario many users find themselves in is what to do when they upgrade to a new computer. How iTunes Manages Media Content The first and most important point is that iTunes is designed to handle all of the details of the underlying file system for you. iTunes: The Database versus the Content
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