http://nccam.nih.gov/health/herbsataglance.htm
Related: The Garden • Show EmmaLavender projects Tempted to do something with the lavender growing in your yard? Letting such a fragrant herb go to waste would be…well, a waste! Gathering, drying and using lavender is really simple. Just one plant will yield enough material to scent your whole house. Dried flowers, lavender sugar and potpourri satchels are all quick and easy to make. How to make a natural air freshener, and assemble your own laboratory for concocting teas, salves, and syrups As a little girl I mixed up shampoos and lotions in my laboratory, trying to improve on the toiletries we had. I never came up with anything worth mentioning, but I did once get scolded for spilling my mom's shampoo all over the bathroom rug. A friend of mine told me about the "laboratory" she'd had at age 12, in which she created, among other things, the cure for AIDs.
Ten Essentials A simple dry magnetic pocket compass The Ten Essentials are survival items that hiking and scouting organizations recommend for safe travel in the backcountry. List[edit] According to the Mountaineering: The Freedom of the Hills, 6th edition, the ten essentials are:[3] These are now referred to as the "classic" essentials. Granma's Attic ...Old Time Beauty and Health Tips Two tablespoons of sesame oil, one tablespoon olive oil, two tablespoons avocado oil, two tablespoons almond oil, 2000 IU vitamin E (D-Alpha Tocopherol), 100Thousand USP units vitamin A, a drop or two of your favorite perfume.(optional) Pour the oils into a small jar or empty bottle. Take 10 gelcaps of vitamin E (200 IU ea) and 4 caps vitamin A (25,000 units ea). Puncture the capsules with a needle, and squeeze out the contents into your container.
20 Habits That'll Get You Fit for Summer Want to lose weight and get in shape? Here are 20 ways to get thereWe've all been there: Despite exercising and watching what you eat, the elastic in your workout shorts seems to be as tight as your hamstrings. "Ninety-five percent of the active people I work with want to lose some weight," says Cassie Dimmick, M.S., R.D., a sports dietitian and running coach in Springfield, Missouri. Getting lean requires the same trait that makes you get up at 5 a.m. for a workout: discipline. You need to be vigilant about your diet and consistent with exercise so that you maximize calorie burn, increase muscle mass, and decrease body fat. Luckily, it's easier than it sounds when you employ these tactics from dietitians and coaches.
Lawn Seeding: How to Plant Grass Seed - Greenview 5 steps for planting grass seed Planting (or seeding) a lawn is not difficult and can be done successfully by anyone. If you are planting grass seed, follow these five simple steps for best results. Step 1 – Buy the best grass seed A great lawn can only be grown from great grass seeds. 7 Completely Free VPN Services To Protect Your Privacy Advertisement A few years ago, there was an abundance of quality free VPNs available. Today, there is less choice. 100 Items to Disappear First 100 Items to Disappear First 1. Generators (Good ones cost dearly. Gas storage, risky. Noisy...target of thieves; maintenance etc.) 2. Water Filters/Purifiers 3. Portable Toilets 4.
Healing Herbs: 7 Herbs and Spices you Should have in your Pantry Our bodies are complex, sensitive systems that are affected to a greater or lesser extent by a whole hose of external forces—air quality, the clothing we wear, where we live, the diets we eat. It all has an impact on our health. Even things as small and seemingly inconsequential herbs and spices can really benefit us physically, and we’re not just talking about our taste buds, either. Read on to find out how your eating habits may help to heal you. 1.