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How to instantly improve your life

How to instantly improve your life
Many of our problems come from within our own minds. They aren’t caused by events, bad luck, or other people. We cause them through our own poor mental habits. Here are 10 habits you should set aside right away to free yourself from the many problems each one will be causing you. Stop jumping to conclusions. There are two common ways this habit increases people’s difficulties. Adrian Savage is a writer, an Englishman, and a retired business executive, in that order, who now lives in Tucson, Arizona.

http://www.lifehack.org/articles/lifestyle/10-virtually-instant-ways-to-improve-your-life.html

How to start your day at 5:00 AM I have been an early-riser for over a year now. Monday through Friday I wake up at 5:00 AM without hitting the snooze button even once. I never take naps and rarely feel tired throughout the day. The following is my advice on how to start your day (everyday) at 5:00 AM.The idea of waking up early and starting the day at or before the sunrise is the desire of many people. Many highly successful people attribute their success, at least in part, to rising early. Early-risers have more productive mornings, get more done, and report less stress on average than “late-risers.”

10 Ways to Instantly Build Self Confidence Self confidence is the difference between feeling unstoppable and feeling scared out of your wits. Your perception of yourself has an enormous impact on how others perceive you. Perception is reality — the more self confidence you have, the more likely it is you’ll succeed. how to be interesting - Russel Davies While I was at the U of O I kept going on about how the core skill of any future creative business person will be 'being interesting'. People will employ and want to work with (and want to be with) interesting people. And since I’d spent quite a lot of time telling them all the things they should stop doing I’d thought I’d try and teach something useful. Since I don't actually know anything useful I had to make something up. Which is below. It takes about 10 minutes to teach but it’ll take a lifetime for people to work out if it works or not, and by then I’ll be long gone.

Rolling Your Own Online Office I've done a lot of telecommuting in my life. My first real writing gig came when I was 16 as a freelancer for a computer magazine whose offices were 3,000 miles from my house, and since then I've worked for a number of blogs, web startups, and computer game companies in an online, virtual office environment. During that time I've found that the key to a successful distributed team is communication. The difference between the ventures that failed and those that succeeded was how well set up the communication structure was for the team. We all love Basecamp, which I think is an invaluable app for distributed teams (we use it here at Read/WriteWeb). It's a superb way to communicate and keep track of every facet of your project.

How to become an early riser By Leo Babauta I’ve found that waking early has been one of the best things I’ve done as I’ve changed my life recently, and I thought I’d share my tips. I just posted about my morning routine, and thought you might like to know how I get up at 4:30 a.m. FLOW: THE PSYCHOLOGY OF OPTIMAL EXPERIENCE (Steps Toward Enhancing the Quality of Life) One must particularly achieve control over instinctive drives to achieve a healthy independence of society, for as long as we respond predictably to what feels good and what feels bad, it is easy for others to exploit our preferences for their own ends. The knowledge - or wisdom - one needs for emancipating consciousness is not cumulative. It is not a cognitive skill and as well as intelligence requires commitment of emotions and will. It is not enough to know how to do it, one must do it consistently and it is a painfully slow process to modify our own habits and desires.

Inside the Mind of the Modern American Boss Possibly, your boss is a truly fine person—wise, kind, perceptive, capable, understanding, the all-seeing director of the office sitcom, the sort of individual one might like to have, in an ideal world, as a parent or a confidant. Or not. In the real world, bosses are known to suffer from a long list of social pathologies: naked aggression, credit hogging, micromanaging, bullying, you name it. According to one report, 60 to 75 percent of employees—it doesn’t matter the organization—say the worst aspect of their job is their boss. 7 stupid thinking errors you probably make The brain isn’t a flawless piece of machinery. Although it is powerful and comes in an easy to carry container, it has it’s weaknesses. A field in psychology which studies these errors, known as biases. Although you can’t upgrade your mental hardware, noticing these biases can clue you into possible mistakes.How Bias Hurts You If you were in a canoe, you’d probably want to know about any holes in the boat before you start paddling.

Tackle Any Issue With a List of 100 The List of 100 is a powerful technique you can use to generate ideas, clarify your thoughts, uncover hidden problems or get solutions to any specific questions you’re interested in. The technique is very simple in principle: state your issue or question in the top of a blank sheet of paper and come up with a list of one hundred answers or solutions about it. “100 Ways to Generate Income”, “100 Ways to be More Creative” or “100 Ways to Improve my Relationships” are some examples. “One hundred entries? Isn’t that way too many?”

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