Human Emotions Chart - Free, Comprehensive Chart Of Emotions List of Emotions - Human Emotional Chart This list of human emotions plots the descending spiral of life from full vitality of the energy of life and high consciousness through half-vitality and half-consciousness down to death. This list of emotions chart also enables to both predict and understand human behavior in all manifestations, making possible to predict the behavior of a potential spouse, a business partner, employee or friend - before you commit to a relationship. Numbers assigned to this list of emotions chart are arbitrary to show a relative degree or intensity of perceived emotion of happiness in accordance to available creative power or life's energy to the individual. Happiness encompasses a whole range of emotions from certain energy frequency level (4.0 enthusiasm level in our chart below) and up. - What we call the Happiness Domain. Neuroscientist Richard J. Davidson, Ph.D., described it well when he said: happiness “is a kind of a placeholder for a constellation of positive emotional states."
Basic Emotions Explanations > Emotions > Basic Emotions List of emotions | So what List of emotions What are the basic emotions? Here is a deeper list of emotions as described in Shaver et al. (2001), where emotions were categorised into a short tree structure. There are also moves to minimize the number of basic emotions. Learn to recognise emotions at increasing levels of detail. See also Plutchik's Ten Postulates Ekman, P. (1972). Ekman, P., Friesen, W. Frijda, N. Gray, J. Izard, C. Jack, R.E., Garrod, O.G.B and Schyns, P.G. James, W. (1884). McDougall, W. (1926). Oatley, K., & Johnson-Laird, P. Ortony, A., & Turner, T. Panksepp, J. (1982). Parrott, W. (2001), Emotions in Social Psychology, Psychology Press, Philadelphia Plutchik, R. (1980). Shaver, P., Schwartz, J., Kirson, D., & O'Connor, C. (2001).
The Search for Basic Emotions Table of Contents Before reading this you might want to explore your own emotions. One way to help a person do this is to study this web page: Understand, Identify Release Your Emotions. It was written by Mary Kurus. When you return to this page you can explore how you might want to classify your emotions. In a very simple way the left brain is very logical and linear and is always trying to figure out how the right brain sees the big picture and has more insight into emotions. Later in this web page, I describe seven basic emotions that seem to cover all the many presented on this web page. Language Confusing Before we start, a word of warning. Emotions have all sorts of words used to describe them. If we are to investigate emotions we have to include the observer. Emotions and feelings stem from two great sources, namely the body (sickness, tired, etc) and other people (love, hate, anger, etc). The Plutchik Model of Emotions Various Lists of Emotions Hunter B. Modern Brain/Mind Maps 1. 1.
List of Emotions Releasing Unexpressed Emotion Randi G. Fine, ContributorWaking Times “Unexpressed emotion will never die. They are buried alive and will come forth later in uglier ways.” Most of the feelings that interfere with our lives today, our negative emotional responses, have little to do with what is occurring in the present. When these memories are subconsciously triggered, all rationality goes out the window. We may think we know why we are reacting the way we are, though we seldom do. Triggers bring the pain of our past to the surface for a very specific reason. That is not easily accomplished. That lack of understanding is a result of having been conditioned to bury our most uncomfortable feelings – to remain calm and to show our happy face to the world. Our emotions embarrass us. As a result, many of us have been denying our emotional pain for a very long time. The only requirement for existing in the physical world is that we breathe air. Emotion is a natural response to living. About the Author
Understanding Stress: Symptoms, Signs, Causes, and Effects What is stress? The Body’s Stress Response When you perceive a threat, your nervous system responds by releasing a flood of stress hormones, including adrenaline and cortisol. These hormones rouse the body for emergency action. Your heart pounds faster, muscles tighten, blood pressure rises, breath quickens, and your senses become sharper. Stress is a normal physical response to events that make you feel threatened or upset your balance in some way. The stress response is the body’s way of protecting you. The stress response also helps you rise to meet challenges. But beyond a certain point, stress stops being helpful and starts causing major damage to your health, your mood, your productivity, your relationships, and your quality of life. How do you respond to stress? It's important to learn how to recognize when your stress levels are out of control. The signs and symptoms of stress overload can be almost anything. Stress doesn’t always look stressful Signs and symptoms of stress overload
Trigger Positive Emotions People who see the glass half-full are certainly happier than the pessimists of the world, and learning to think positively is worthwhile. However, changing the way you think can be surprisingly tricky, especially when the going gets tough. What if there were a way—a shortcut or hack—that positively affected how you feel when you just can’t seem to shake the blues? A few years ago, I came across a simple idea that has been validated in hundreds of experiments and has given rise to quick and effective exercises that can help you feel happier, avoid anxiety, increase your willpower, deepen relationships and boost confidence. The idea dates back to the turn of the 20th century and to the work of Victorian philosopher William James. According to James’s theory, forcing your face into a smile should make you feel happy, and frowning should make you feel sad. In the late 1960s, psychologist James Laird from the University of Rochester stumbled across James’s theory and decided to test it. 1.
untitled 15 Things That Emotionally Strong People Don't Do There is a particular aspect of mental strength that is the deciding factor of whether or not you will have a good life. There are many levels to mental strength and all are needed to be successful and happy. The one particular area of mental strength that has the greatest impact is that of emotional strength. Emotions are, of course, a part of our psyche, yet nevertheless, can be distinguished from the remainder of mental qualities because they most directly influence our physical body. Emotions are our greatest motivators. 1. Needing attention is directly linked to emotion. 2. Emotional strength requires resilience. 3. If you’re holding a grudge, then you already care more about a situation than you should. 4. Emotionally strong individuals do what they do because they love doing it. 5. Those who love themselves and understand themselves — those who aren’t afraid or proud to be themselves — never doubt themselves. 6. People are mean. 7. 8. 9. 10. 11. 12. 13. 14. 15.
Emotion classification Emotion classification, the means by which one emotion is distinguished from another, is a contested issue in emotion research and affective science. The classification of emotions has been researched from two fundamental viewpoints: one, that emotions are discrete and fundamentally different constructs; or two, that emotions can be characterized on a dimensional basis in groupings. Emotions as discrete categories[edit] Basicality Debate[edit] Humans' subjective experience is that emotions are clearly recognizable in ourselves and others. On "basic emotion" accounts, activation of an emotion, such as anger, sadness, or fear, is "triggered" by the brain's appraisal of a stimulus or event with respect to the perceiver's goals or survival. On "constructionist" accounts, the emotion a person feels in response to a stimulus or event is "constructed" from more elemental biological and psychological ingredients. Semantically Distinct Emotions[edit] Dimensional models of emotion[edit]
Contrasting and categorization of emotions The contrasting and categorisation of emotions describes how emotions are thought to relate to each other. Various recent proposals of such groupings are described in the following sections. Contrasting basic emotions[edit] The following table,[1] based on a wide review of current theories, identifies and contrasts the fundamental emotions according to a set of definite criteria. The three key criteria used include mental experiences that: have a strongly motivating subjective quality like pleasure or pain;are in response to some event or object that is either real or imagined;motivate particular kinds of behaviour. The combination of these attributes distinguish the emotions from sensations, feelings and moods. HUMAINE's proposal for EARL (Emotion Annotation and Representation Language)[edit] The emotion annotation and representation language (EARL) proposed by the Human-Machine Interaction Network on Emotion (HUMAINE) classifies 48 emotions.[2] Parrott's emotions by groups[edit]