Life Extension Magazine. II.
Resetting the Pineal Gland It may only be the size of a pea, but the pineal gland, located deep in the brain, plays a major role in both the development and elimination of migraine. That is because this tiny gland is the body's primary source of melatonin, a hormone that orchestrates the body's circadian (daily) rhythm, including and especially sleep patterns.
Placebo, Nocebo, and Migraines. Placebo, Nocebo, and Migraines The placebo effect in migraine treatment is a medical phenomenon.
The nocebo effect is also well documented. A nocebo is basically the opposite of a placebo: a detrimental health outcome from negative expectations. This article discusses how your thoughts can improve or worsen migraine treatments. Eight Ways Placebos Help Migraineurs. Ginger as Effective as Synthetic Drug in Migraine, but Without the Side Effects. Introduction: Migraine headaches are estimated to affect over 28 million Americans.
These headaches are caused by excessive dilation of blood vessels in the head and are characterized by a throbbing or pounding sharp pain. The standard medical approach is the use of over-the-counter (OTC) and prescription (Rx) drugs. The OTC options are pain relievers alone or in combination such as the combination of acetaminophen, aspirin and caffeine. Health / Wellness. The 3-Day Migraine Diet. A Research-Based Approach to Migraines The 3-Day Migraine Diet reduces top headache triggers and introduces nutrition that fights headaches and migraines.
The diet is aimed at increasing fat loss, gut health, appetite satisfaction, clarity, energy, health, strength, stamina, and quality of sleep. Migraine Prevention: Antioxidants. Migraine Prevention: Antioxidants Migraines and migraine triggers are associated with oxidative stress (learn more).
Oxidative stress occurs from free radicals, a normal byproduct of digestion. An excessive amount of free radicals results from things that damage the human body, such as headache triggers (research link). Antioxidants stop oxidative stress by donating themselves to these free radicals that would otherwise attack other stable molecules and cause havoc on the human body (research link). Migraine Trigger: Oxidative Stress. Migraine Trigger: Oxidative Stress High levels of oxidative stress are associated with a four-fold increase in migraine risk (study link) and a new study found that nearly all documented migraine triggers are associated with oxidative stress (study link).
The author of the study concluded that migraines may be a defense mechanism against the deadly buildup of oxidative stress. What is oxidative stress? Oxidative stress occurs during normal metabolism from free radicals and from just about anything that hurts the body, such as pollution, food allergens, or smoke. Oxidative stress may lead to chronic inflammation and inflammation can also raise oxidative stress levels (study link). Twelve Natural Ways to Reduce CGRP and Migraines. CGRP is associated with triggering migraines.
The next-generation migraine drug blocks CGRP. Here are twelve natural ways to stop CGRP and Migraines: Twelve Natural Ways to Reduce CGRP and Migraines CGRP is associated with triggering migraines. The next-generation migraine drug blocks CGRP. CGRP and Migraines. Ten things you should know about CGRP and migraines: The next-generation migraine drug blocks calcitonin gene-related peptide (CGRP).
What is CGRP and why does it matter? CGRP and Migraines The next-generation migraine drug blocks calcitonin gene-related peptide (CGRP). 11 Reasons Why Migraines Are in the Gut. 11 Reasons Why Migraines Are in the Gut We know that migraines can wreak havoc on your gut, but a run-down gut can also increase migraine risk.
Here are eleven reasons why your gut can both trigger and prevent migraines: 1. A new study found that irritable bowel syndrome (IBS) occurred in more than half of migraine patients and in about a third of headache patients (study link). Headache & Migraine Relief - Digestive Health Center of Chico. Migraines could be caused by gut bacteria, study suggests. Migraine sufferers have a different mix of gut bacteria that could make them more sensitive to certain foods, scientists have found.
The study offers a potential explanation for why some people are more susceptible to debilitating headaches and why some foods appear to act as triggers for migraines. The research showed that migraine sufferers had higher levels of bacteria that are known to be involved in processing nitrates, which are typically found in processed meats, leafy vegetables and some wines. The latest findings raise the possibility that migraines could be triggered when nitrates in food are broken down more efficiently, causing vessels in the brain and scalp to dilate. The Gut-Brain Link: How Your Headaches Might Stem From Your Digestion. I thought I had it figured out. These complicated migraines that I spent years studying seemed to make so much sense on paper. First comes the prodrome, the 24-hour period of time that about 70 percent of migraneurs experience before their attack of disabling pain (1).
Serotonin Foods and Mood Disorders. Serotonin Deficiency: Signs, Symptoms, Solutions. Gastrointestinal disorders associated with migraine: A comprehensive review. Helicobacter pylori - Wikipedia. Helicobacter pylori, previously Campylobacter pylori, is a gram-negative, microaerophilic bacterium found usually in the stomach. It was identified in 1982 by Australian scientists Barry Marshall and Robin Warren, who found that it was present in a person with chronic gastritis and gastric ulcers, conditions not previously believed to have a microbial cause. It is also linked to the development of duodenal ulcers and stomach cancer. However, over 80% of individuals infected with the bacterium are asymptomatic, and it may play an important role in the natural stomach ecology.[3] Migraine: the result of a misunderstood chemical reaction involving neurotransmitters and vasoamines.
Biology 202 1998 Third Web Reports On Serendip Meredith Ralston Introduction: Approximately 16 million Americans suffer from the debilitating effects of migraine(1). This severe form of headache can range from moderate pain experienced infrequently, to an incapacitating condition which occurs regularly and impacts on work. The two main forms it occurs in are classic and common. What to Eat for Your Body Type. Dr. Berg explain the body type diet By Dr. Eric Berg DC Eating for Your Body Type: A General Guideline.
How Long Does It Take For Magnesium To Work? Would like to add my experience, although I’m not far into it yet I have enough of an improvement to add here. Some background, declining health from the age of 14, started with severe stomach issues, history of diverticulitis and lactose/gluten intolerance in family on maternal side, leads to very restricted diet, other things also set it off, docs and hospital less than helpful but this problem has lead to being unable to eat due to severe bowel sensitivity, leading to being hospitalised, bleeding from gut and losing bowel lining, in and out of conciousness etc, taken a bit more seriously at that point but no resolution to problem.
After the birth of my 3rd child my bowel problems came back with a vengence, I also suffered some chronic chest infections around this time, nearly 5 years later I had not really recovered and all my pain and fatigue came back and hit me like a frieght train. The doctor listened, half an hour I was in there, appointments are meant to be 10 minutes! 5 Steps To Solve Your Migraines. ARL : Nutritional Causes of Headaches. Dirt Poor: Have Fruits and Vegetables Become Less Nutritious? 3 Ways to Massage Away a Headache. Migraine-Associated Vertigo: Overview, Epidemiology, IHS Migraine Classification. Migraine-Associated Vertigo: Overview, Epidemiology, IHS Migraine Classification.
Migraine and Aura : American Migraine Foundation. Sleep and Neurology: Migraineurs have a different intracranial vascularity than people who don't get migraines. Foods That Strengthen Blood Vessels. Foods With Calcium Channel Blockers. Nitric oxide. Prescription Medications for Migraines - Association of Migraine Disorders. Lower Your Nitric Oxide Levels and Stay Healthy 3/12/00. Nitric oxide is a key molecule in migraine and other vascular headaches. Nitrogen oxide. Is There Anything to Eat That Isn’t Bad for You? Antinutrient. Forget Pizza. The "Migraine Maker": Can this Shoulder Muscle be the Cause of Your Headache?
MigraineResearch. Remedies for Headache. Blood clots Causes. What Is a Blood Clot? Clinical Q and A, Parkhurst Exchange, Respirology, Can lung ailments cause headache? Migraine cause? - British Lung Foundation. GetSharedSiteSession?rc=4&redirect= The role of cardiac and pulmonary pathology in migraine: a hypothesis. Migraines Linked to Vein Blood Clots. Cognitive behavioral therapy for insomnia. Behavioral Sleep Modification May Revert Transformed Migraine to Episodic Migraine - Calhoun - 2007 - Headache: The Journal of Head and Face Pain. Sleep and Headache Disorders - Headache. Hypoglycaemia and Migraine. Dietary Fiber - Diet and Health - NCBI Bookshelf. The relationship between serum levels of vitamin D and migraine.