background preloader

Internal Martial Arts

Facebook Twitter

Secrets of the Pelvis for Martial Arts

Musc14-new. Internal Strength. Internal Strength: Silk Reeling, aka Six Harmonies Movement. Once, a Chinese friend and I were discussing the differences between “internal martial-arts” and “external martial-arts”.

Internal Strength: Silk Reeling, aka Six Harmonies Movement

He mentioned that in earlier China, many martial arts used the six-harmonies method of movement that is the hallmark of the so-called “internal martial arts”. Even today you can find a goodly number of old, pedigreed Chinese martial arts that contain the term “Liu He” (“six harmonies”) in their full title, but over time many arts have devolved to less pure usage of the use of qi, jin, and dantian, regardless of the name they use and the classics that they espouse.

How to Do: Internal Strength ~ Mike Sigman. Skill Knowledge - Brisbane Chen Tai Chi.

Spiritual

Aunkai. CST Wing Chun.