ThisWorks' Sleep Plus Pillow Spray. Say night night to counting sheep this autumn, as SL have found a wonder product proven to send you off into slumberland with ease.
Cult beauty brand (and VB favourite), This Works have just launched their Sleep Plus Pillow Spray product, a heady lavender blend which will gradually release aromatherapeutic benefits as you sleep, aiding you to a whole 8 hours of uninterrupted shut eye. Still not convinced? You only have to look at the stats on this new beauty must-have. 100% of restless sleepers who tried the new Sleep Plus Pillow Spray said it worked for them, and an incredible 89% of ex-sleep prescription medication users said they would use this product in place of sleep medication.
For you restless sleepers, it’s got to be worth a try. Receive 20% OFF any This Works order until 31st October 2014 with code SHEER20. Visit ThisWorks.com. How to get a good night's sleep. Guest editor Jane from The Women’s Room reveals her sleep-better rituals.
Since having children sleep has become something of an alien concept to me. Whether its waking for teething babies, soothing small children’s night fears or worrying about partying teenagers, a whole night’s sleep becomes a very distant memory. The onset of middle age hasn’t helped and over the last couple of years I’ve become obsessed with the perfect recipe for a good night’s sleep. Over time I have developed a list of three golden rules, which while they might not guarantee a full eight hours, certainly help me to feel more relaxed and ready for sleep. At the beginning of the year during a particularly bad sleep phase I resolved to be mindful both during the day and in the run up to bedtime. Rule number 1. I know it’s tempting to quickly check Instagram/Facebook/Twitter/emails before bed – but this is a definite no. Rule number 2. Is very simple. 21 Issues Light Sleepers Can Totally Relate To. This Works: Deep Sleep Pillow Spray.
With 70% of women frequently experiencing a sleep problem and a staggering ten million sleeping pill prescriptions written out each year, it's safe to say Brits aren't the best at peaceful slumber.
Mothers, more than most, can struggle to get enough shut eye, but there is a natural way to catch forty winks: This Works' best-selling Deep Sleep Pillow Spray, now available in a limited edition supersize bottle. Containing 100% natural essential oils of Lavender, Vetivert and Wild Chamomile, the aroma-therapeutic blend has an almost sedative effect on the body and mind, easing tension and insomnia (85% of respondents claimed they would recommend it to a friend). The ideal Mother's Day pressie (it's also safe for expectant mums), this fragrant spritz offers the gift of deep, rejuvenating sleep. Visit ThisWorks.com. Top Breathing Techniques. Sleeping Myths. How Long to Nap for the Biggest Brain Benefits. Can't sleep? Get to sleep and stay asleep without pills or potions.