Mary's Cup Of Tea LLC
I’m your guiding force on this self-love journey. It’s my goal to help you be confident in your body and love yourself unconditionally. We have all these unrealistic expectations of ourselves – how we “should” look, what we “should” be eating to look like that, who we “should” be… But I’m here to tell you that self-love is more powerful than any diet or exercise plan. I used to be one of 96% of women who was unhappy with my appearance so I’d spend endless endless time, energy, and money on diet plans and exercise programs that encouraged restriction and forbid freedom. At the time, I thought it was worth it because everyone and their mom (literally!) were telling me that losing weight and being thin, fit and pretty was #goals
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The heat and wearing less clothing can bring about some serious self-consciousness, whether it’s because of body image issues, scarring, or just because of the societal message that you need a certain type of body to enjoy the season. But former personal trainer and Instagram user Mary Jelkovsky is canon-balling into summer and kicking the idea of a specific kind of “summer body” to the curb, along with the concept of thigh gaps. After seeing a workout designed specifically to get a thigh gap, the 20-year-old influencer felt angry about the promotion of unrealistic body standards. Now, Mary is using her Instagram to talk about thigh gaps, which is the idea that there should be a space between your legs, and that having thighs that touch is something negative.
She recently posted a photo with her “two-step method” for getting a thigh gap. Self Love + Body Confidence (maryscupofteaa) on Pinterest. TEDxCherryCreekWomen. Mary Jelkovsky (@maryscupofteaa) / Twitter. Mary's Cup of Tea Podcast: the Self-Love Podcast for Women on Apple Podcasts. Mary’s Cup of Tea Podcast: the Self-Love Podcast for Women. The Podcast That Will Inspire You to Love Yourself. Mary Jelkovsky: Our Bodies are Not an Image. Mary Jelkovsky, Author at Metiza. Mary Jelkovsky Social Media Influencer Bio on Socialix.
Mary Jelkovsky - Accueil. Youtube. Mary's Cup of Tea by Mary Jelkovsky.