RGB Explore This pages lets you play with the RGB scheme, combining red, green, and blue light to make any color. The sliders control the red green and blue lights, each ranging from 0 (off) to 255 (maximum). The intersecting rectangles show the result of adding the red, green, and blue light together -- any color can be created in this way. To make pure red, green, or blue light, just turn up that color, leaving the other two at 0. Crispy Lavash Squares with HG Hot Couple Dip Recipe Crispy Lavash Squares with HG Hot Couple Dip PER SERVING (1/4th of recipe, 6 chips with dip): 72 calories, 0g fat, 527mg sodium, 10.5g carbs, 3.5g fiber, 2g sugars, 7g protein -- PointsPlus® value 2* Prep: 5 minutes Cook: 5 minutes Click to download a printer-friendly version! Chips 1 extra-large (or 2 large) pieces lavash bread or light flatbread (like Kim's Light Flat Bread) Dip 2/3 cup salsa 1/3 cup fat-free plain Greek yogurt (like Fage Total 0%)
Daily Nutrition Tips - WeddingChannel.com Tip 1 Eat slowly! It takes twenty minutes after eating for your body to signal your brain that it’s full, if you slow down you’ll be less likely to overeat. Power Foods Recipes SparkRecipes is powered by Trackers | Articles | Community Search Email ChromeOS In VirtualBox – Test Drive It In a lot of cases you wish to develop to the new Chromebook but don’t have the hardware or just want to be more productive while working on your 8-core linux box… In these cases, there is a good option to run the latest ChromeOS inside Virtualbox (or VMware if you have it). A quick reminder, Chromium OS (which is the open source version of ChromeOS) is a project that aims to build an operating system that provides a fast, simple and more secure computing experience for people who spend most of their time on the web. In our tutorial here we will use Chromium OS images.
Double-0-Cinnamon Apple Breakfast Bowl Recipe Double-0-Cinnamon Apple Breakfast Bowl PER SERVING (entire recipe): 182 calories, 0.5g fat, 429mg sodium, 32.5g carbs, 5g fiber, 24g sugars, 13.5g protein -- PointsPlus® value 4* Prep: 5 minutes Click to download a printer-friendly version! 1/2 cup fat-free cottage cheese 1 no-calorie sweetener packet (like Splenda or Truvia) 1 drop vanilla extract 1/2 tsp. cinnamon, divided 1 Fuji apple, cored and cubed Place cottage cheese in a bowl with sweetener, vanilla extract, and 1/4 tsp. cinnamon.
Low-Calorie Cocktails 5 ways to keep from overloading on calories when you have an alcoholic drink. Why do I need to register or sign in for WebMD to save? We will provide you with a dropdown of all your saved articles when you are registered and signed in. 5 Tips to Curb Alcohol Calories continued... Mix cocktails with water, club soda, low calorie juices, artificial sweeteners or sugar-free syrups for easy calorie savings. Make Your Own Wi-Fi Hotspot - Testing Development Websites on Mobiles and Tablets Often you need to test a website on an tablet device such as an iPad using a local development machine’s web server. For whatever reason the available Wi-Fi when developing your site may be on another subnet or network entirely to you development machine (such as in an office environment). Situations like these call for a bit of creative thinking and a different approach, so if this is a problem you face here’s my take on a possible solution. My workplace has pretty strict networking arrangements in place as we work with Banks and government agencies. This is all well and good until you need to develop something for a mobile device and there's no way to connect a smart phone or tablet to your development machine over the network/Wi-Fi.
Hungry Girl on Cooking Channel Crazy-Good Corn Chips PER SERVING (entire recipe, 12 chips): 120 calories, 3g fat, 312mg sodium, 22g carbs, 3g fiber, 1g sugars, 1g protein -- PointsPlus® value 3* Prep: 10 minutes Cook: 10 minutes Click to download a printer-friendly version! Two 6-inch corn tortillas 1/8 tsp. salt Optional dip: salsa The 5 Best Post-Workout Foods When it comes to working out, the most important meal you eat is the one you have after you exercise. You see, for about an hour after your workout, there's a window of opportunity when your muscles are literally starving for nutrients. We call this the golden hour. And the meal you eat at this time is the most important for building muscle and replenishing energy sources. The first thing your body needs is a nice fresh supply of amino acids. Amino acids are the building blocks of protein and are used by your body for making muscles, hormones, neurotransmitters, bones and all sorts of other important things.
Publish What You Learn Advertisement I don’t think anyone can deny that the Web has changed the way people teach, learn, and do research. Of course, this doesn’t mean that everything we read online is true and accurate—far from it. But I believe that through honest discussion and objective collaboration, accurate and useful information is much more likely to be the end result of any educational endeavor. In the final week of November 2011, a smart group of developers1 launched a project called Move The Web Forward2, which you can read more about in Addy Osmani’s Smashing Magazine article3. Hey, Satay!! (Thai Chicken Swap Ingredients 12 oz. raw boneless skinless lean chicken breast cutlets 1/4 tsp. salt 1/8 tsp. curry powder 1/8 tsp. black pepper