Heart Surgeon Makes Shocking Confession On The Real Cause Of Heart Disease
I stumbled upon an article yesterday that I want to share with everyone. It was written by Dr. Dwight Lundell, a heart surgeon with 25 years of experience performing over 5,000 open-heart surgeries.
30 Amazing Uses and Healing Powers of Apple Cider Vinegar
Apple Cider Vinegar is one of the most incredible healing tonics you will find anywhere, period. I’m not even exaggerating, I don’t have to. The results that you experience as you put it to use will demonstrate enough that you don’t need a “peer reviewed journal” to tell you that it’s a miracle juice. The proof is in the pudding. Here’s a graphic with 20 uses for Apple Cider Vinegar, but to be honest with you, they’re not even the cream of the crop.
Herbal Remedies"
While some people may dismiss herbal remedies as quackery, the use of botanicals is well rooted in medical practice. Ancient doctors methodically collected information about herbs and developed well-defined pharmacopoeias to treat a variety of ailments. More than a quarter of all drugs used today contain active ingredients derived from those same ancient plants. It's estimated that nearly 80 percent of the world's population use herbs for some aspect of primary health care. In the United States, more than 1,500 botanicals are sold as dietary supplements; top-selling herbs include echinacea, garlic, goldenseal, ginseng, ginkgo, saw palmetto, aloe, ephedra, Siberian ginseng, and cranberry.
Natural supplements, herbs, vitamins and food: do any prevent blood clots? « Patient Education Blog
Beth Waldron, Clot Connect Program Director and Stephan Moll, MD, Clot Connect Medical Director write…. Patients who have ended their recommended course of prescription anticoagulation treatment are understandably concerned about a clot recurrence and will ask “is there anything I can do to prevent a future clot?” Some have heard from friends or the internet that a particular herb, vitamin, or food will aid in the prevention of DVT and PE. Since more than half of adults in the United States take a dietary supplement of some kind, it may be helpful to examine the science behind some of the most common natural supplements and foods said to prevent blood clots.[1]
45 Uses For Lemons That Will Blow Your Socks Off
Most people are familiar with the traditional uses for lemons to soothe sore throats and add some citrus flavor to our foods. However the diversity of applications for lemons far exceeds general knowledge and once you read the following list, you’ll likely want to stock at least a few lemons in your kitchen 24-7. 1. Freshen the Fridge Remove refrigerator odors with ease.
18 Of Nature’s Most Powerful Medicinal Plants
(Part of an Exclusive WebEcoist Series on Amazing Trees, Plants, Forests and Flowers) From marijuana to catnip, there are hundreds of remarkably common herbs, flowers, berries and plants that serve all kinds of important medicinal and health purposes that might surprise you: anti-inflammatory, anti-fungal, insect repellent, antiseptic, expectorant, antibacterial, detoxification, fever reduction, antihistamine and pain relief. Here are eighteen potent medical plants you're likely to find in the wild – or even someone's backyard – that can help with minor injuries, scrapes, bites and pains.*
15 Amazing Health Benefits of Eating Avocados
Many of us do not have to be “sold” on the benefits of avocados—their silky texture and versatile flavor make them hard not to love. But when studies show that avocado-eaters are healthier overall than their counterparts, we feel justified in our love-affair with avocados. And the research may even convince some non-avocado-eaters to cross over to the other side.
36 Foods That Help Detox and Cleanse Your Entire Body
John Summerly, Prevent DiseaseWaking Times Practiced for thousands of years by cultures around the world –detoxification is about resting, cleansing and nourishing the body from the inside out. By removing and eliminating toxins, then feeding your body with healthy nutrients, detoxifying can help protect you from disease and renew your ability to maintain optimum health.
15 Medicinal Plants And Herbs From The Cherokee People
Photo credit: bigstock.com If you love natural medicine, and you love discovering new plants or herbs to help heal your body naturally, then this article is for you. Some of the best healing plants come to us through traditional Cherokee healers.
10 Health Benefits of Cucumbers
8th April 2015 By Alex ‘Earthie Mama’ Du Toit Guest Writer for Wake Up World Cucumbers are the fourth most cultivated vegetable in the world. They are known to be one of the best foods for your body’s overall health, and are often referred to as a superfood.
Anti-Inflammatory Diet
The Anti-Inflammatory Diet is based on a daily intake of 2,000 to 3,000 calories, depending on your gender, size, and activity level. About 40 to 50 percent of your calories will come from carbs, 30 percent from fat and 20 to 30 percent from protein. Weil suggests striving for a mix of all three nutrients at each meal. It’s based on the Mediterranean diet, Weil says, with a few extras such as green tea and dark chocolate. The program calls for a variety of fresh foods, with a heavy emphasis on fruits and vegetables, which Weil says provide phytonutrients that fight cancer and other degenerative diseases. In addition, he recommends routine consumption of omega-3 fatty acids and avoiding fast and fried foods at all costs.
