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The Traveller’s Medicine Cabinet: 5 Essential Drugs for the Road

The Traveller’s Medicine Cabinet: 5 Essential Drugs for the Road
While out roving you aren’t always (or even often) anywhere near a hospital or pharmacy. But, if you pack these nutritional supplements and natural medications wherever you go, you’ll be able to cope just fine. #1: Kratom The Situation You’re hiking the Appalachian trail in the dead of winter. It’s freezing cold, the terrain is rough, and you’ve got another four hours of trudging through the snow before you reach your destination for the night. Suddenly the worst happens; your boot gets caught between two rocks, you lose your footing and tumble to the ground, wrenching your ankle in the process. © Miserlou What It Is A leafy green plant grown mainly in Southeast Asia. Uses First and foremost, Kratom is a powerful painkiller similar to Morphine or Opium. Side-Effects Kratom is mildly addictive, about on par with caffeine. Forms Kratom can be purchased in dried leafy form, as an extract, a resin, or in pill form. Legality Kratom is legal in most of the developed world. #2: Kava Kava Kava Kava None.

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Mugwort, Artemisia vulgaris, Dreaming, For educational information only. No parts of this document are to be taken as diagnosis or prescription for any illness. See your healthcare practitioner for any personal health concerns. Sponsored by Alternative Nature’s Online Herbal Mugwort photo copyright K.Shelton Mugwort 15 Amazing Castles from Around the Globe Although designed and built for the prominent purpose of defense, today the castles seem like somewhat unrealistic constructions straight from the fairytale world. From solid strongholds to oriental fortresses and highly decorative palaces, the castles are our connection to the past, where legends mix with history and reality blends with a fairyland. This fairytale castle is the historical seat of the Prussian Kings and German Emperors. Its origin dates back to the Middle Ages - it was built in the 11th century, then completely destroyed in 1423 and reconstructed in 1461. The view from the castle that stands on top of Mount Hohenzollern (855 m) is as stunning as the complex itself.

My Collection of Funny Emails. Send funny emails to your friends! Reynolds Wrap has lock in taps to hold the roll in place The color on the bread tab indicates how fresh the bread is And those colors are in alphabetical order: b, g, r, w, y. You can divide and store ground meat in a zip loc bag. Essential Outdoor Survival Skills You can’t call yourself an adventurer without these critical outdoor survival skills. When heading into the great outdoors, or any potential survival situation, we all know to bring the necessary gear and supplies. You’ll need food, water, fire and all the other essentials on your backpacking gear list. A true outdoorsman, however, is ready for survival no matter the situation. In other words, the most important tool you have isn’t in your pack, it’s in your head. Your wilderness survival skill knowledge could very well be the determining factor in the wild.

Cheap Places To Stay For Awhile Around The World The problem with cheap places is that it’s all relative to the lifestyle someone chooses. While I do list Xi’an, China as being inexpensive, it’s also quite easy to spend as much as you would in Tokyo, Japan. It also depends on what you’re into. Do you like big cities, beaches, comforts of home, party towns, or jungles? Here’s a few things I consider when staying in a place for a few weeks or months between traveling around: 'Miracle Grass' Encourages Longevity While Dispelling Disease By Carolanne Wright Contributing Writer for Wake Up World More potent than ginseng, jiaogulan is a powerful antidote to aging, cancer, cardiovascular disease, stress and fatigue. It even helps to maintain proper weight. 25 Wonderful Places To Visit In Your Lifetime If you like this story feel free to share... Grand Canyon: One of the beautiful places of the world, Grand Canyon is the steep-sided gorge carved by the Colorado River in Arizona State of United States. The powerful sources that cause an impact on the Grand Canyon is erosion, first is by water and second is by wind. Nearly 5 million people visit the 1 mile deep Grand Canyon every year. Planning a vacation to the Grand Canyon national park provides a great relief for you and your family.

Top 10 Clever Hacks for Things You Thought Were Trash Yo Revo!!! Greets!!! What shakes?? I'm still around, awaiting the immanent demise of my star, along with those of others here. Airsoft. It’s Not Just For Kids: Using Airsoft in Your Firearms Training One of my sheepdog goals this year is to become proficient with a handgun and to get my carry license. I bought my first handgun a few months ago — a Smith & Wesson M&P 9mm — and have been taking defensive handgun classes at the U.S. Shooting Academy. One thing I quickly discovered is that firearm training gets really expensive, really fast.

Fairytale Destinations Is it a dream or is it for real? These places will make you wonder whether you step into the land of magic and fantasy or still firmly stand on the ground. With unearthly nature, unreal landscapes or fairy tale architecture, these destinations will take you far away from your humdrum reality. Picturesque Colmar in France, considered the most beautiful city in Europe, looks like it came straight out of a fairy tale.

Growing Yarrow Plant: How To Grow Yarrow By Heather Rhoades While often sold as a flowering perennial, yarrow plant (Achillea millefolium) is actually an herb. Whether you decide to grow yarrow in your flower beds or in your herb garden, it is still a lovely addition to make to your yard. Female Solo Travel Tips - Women Travelling Solo Are you looking for female solo travel trips? Would you like to know what countries are best for women travelling solo to get their feet wet? We put those questions to our Facebook community as we love getting insider tips from other travellers.

100 Simple Nutrition Tips “Man Is What He Eats” – Lucretius Good nutrition is one of the most important factors for good health. You can dramatically improve your health by doing simple adjustments to your eating habits. You’ll notice a big difference in your energy levels if you regularly eat foods that have a lot of vitamins and minerals in them, such as fruits, vegetables, whole grains and low- or non-fat dairy.

Expedient Family Survival Water Filter The ability to purify water in an emergency situation is not a “nice thing to have”, it is an essential part of your preparedness plan. Whether you are planning to bug in or bug out, safe drinking water is the foundation for survival. By Dave H, a reader of SurvivalCache.com In my never ending quest for DIY (Do It Yourself) survival tools, I have found a way to purify larger quantities of water at a low cost for my survival community using gravity.

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