Top 15 Natural Remedies for Diarrhea. Diarrhea.
That’s a pleasant topic to write on now isn’t it?! When I was compiling my list of home remedies for colds and flus, I noticed just how little information was available for relieving this common ailment naturally. It was time to pull something together! When you say the word “diarrhea” chances are you mean a loose stool. But the clinical diagnosis of diarrhea doesn’t related to the consistency of the stool, but rather the frequency. Dr. Fuhrman's Famous Anti-Cancer Soup. Posted on May 26, 2006 by Joel Fuhrman, M.D.
From Dr. Fuhrman's book Eat to Live: *Note: this recipe has been updated. Nutty Health Facts. The Whole Food Chart for Health. Healthy Foods You Should Be Eating Everyday. Healthy foods are experiencing a renaissance these days, and are no longer being looked upon as bland and boring.
A return to our ancestry seems to be the order of the day, and the closer to nature a food is the more it is deemed as being good for you. Research is confirming that this is not just common sense, but also that these kinds of superfoods interact with the body in a way that propels it forward, and leads to spontaneous healing, and greater overall well-being. Healthiest Foods on Earth This list of foods tends to get the most attention from the major news networks each time a new discovery confirms their cancer-fighting prowess. Honey and Cinnamon presented in Medicine section. It is found that mixture of Honey and Cinnamon cures most of the diseases.
Honey is produced in most of the countries of the world. Honey has been used as a vital medicine for centuries. Roasted Balsamic Asparagus with Goat Cheese and Toasted Walnuts. How to drink and eat whatever you want without feeling guilty. Strike a healthy balance in your diet and alcohol consumption. In Your DietAlcoholNumerous studies indicate that a little imbibing can help protect your heart and may lower the risk of diabetes.
Other research touts the many benefits of resveratrol, the powerful antioxidant in red wine. One recent finding even showed that older adults who drink alcohol moderately often live longer than teetotalers. Related: Is Your Home Obesogenic*? “There’s no reason to feel guilty about light drinking,” said Jill Weisenberger, a registered dietitian in Yorktown, Virginia. The middle ground: For most women, moderate drinking means one alcoholic drink daily (men get two a day). Fish They’re a good source of protein, and even better, the fatty kinds (salmon, sardines, albacore tuna) contain omega-3 fatty acids, whose health benefits―including a lower risk of heart attack and stroke and a probable immunity boost―continue to be discovered.
100 Easy Ways to Be Healthy Inside and Out. Everyone wants to look and feel healthy, and there are seemingly endless easy ways to improve your health from the inside out.
Whether you're improving your diet or just getting off the couch, small steps can make a big impact. Read on to learn about 100 different ways to make make an easy, healthy change for the better. Food. 8 Foods You Should Eat Daily for Optimum Health. 1.
Spinach - It may be green and leafy, but spinach is also the ultimate man food. This noted biceps builder is a rich source of plant-based omega-3s and folate, which help reduce the risk of heart disease, stroke, and osteoporosis. Bonus: Folate also increases blood flow to the penis. And spinach is packed with lutein, a compound that fights age-related macular degeneration.
Aim for 1 cup fresh spinach or ½ cup cooked per day. 2. 3. 4. 7 Superfoods for Your Health. Brussels Sprouts — Easy Thanksgiving, One Recipe at a Time - Thanksgiving - Cooking. Cute little Brussels sprouts look like miniature cabbages, taste great, and are packed full of Vitamin C.
What’s not to like? If you’ve only eaten overcooked, boiled Brussels sprouts, you might not like them as much as I do. Pan-seared brussels sprouts with cranberries & pecans. Without realizing, you may have already laid your peepers on this flavorful side as it is pictured here with my world’s best chicken recipe.
So many of you asked for the how-to of these brussels! And I’m happy to indulge. You’ll love this dish because it is versatile with many entrees AND the ingredients are available year-round, especially in winter (bonus!). PAN-SEARED BRUSSELS SPROUTS WITH CRANBERRIES & PECANSServes 3-4 1 pound brussels sprouts, de-stemed and halved 1/2 cup dried cranberries 1/3 cup gorgonzola cheese, crumbled 1/3 cup pecans 1/2 cup barley 1 tablespoon maple syrup 1 tablespoon balsamic vinegar 2 tablespoons olive oil Salt & pepper Prepare barley according to package instructions. 1 pound brussels sprouts, de-stemed and halved ½ cup dried cranberries ⅓ cup gorgonzola cheese, crumbled ⅓ cup pecans ½ cup barley 1 tablespoon maple syrup 1 tablespoon balsamic vinegar 2 tablespoons olive oil Salt & pepper Prepare barley according to package instructions.
Honey and cinnamon. The Benefits Of Green Foods. Our recipe theme for the month is foods of every color, and we kicked it off this week with Kelsi’s delicious recipe for Green Goddess Guacamole.
To go along with our colorful food recipes I wanted to share some of our favorite foods of each color, and their many amazing benefits! In addition to delicious avocado, featured in Kelsi’s recipe, some of my favorite green foods are kale, spinach, broccoli, cucumbers, and edamame. Anti-Inflammatory Diet May Help Arthritis. Controlling inflammation is essential if you have arthritis or another inflammatory disease.
There are several ways to reduce inflammation. A combination of anti-inflammatory treatment and lifestyle change may be necessary. How to Cleanse Your Liver.