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101 Revolutionary Ways to Be Healthy Do the healthy thing, even when it's challenging, inconvenient or considered weird. Take pride in that. Just because it's popular doesn't mean it's smart or good for you. Enlist fellow trend buckers and create a trend of your own. The Top 10 Psychology Studies of 2010 The end of 2010 fast approaches, and I'm thrilled to have been asked by the editors of Psychology Today to write about the Top 10 psychology studies of the year. I've focused on studies that I personally feel stand out, not only as examples of great science, but even more importantly, as examples of how the science of psychology can improve our lives. Each study has a clear "take home" message, offering the reader an insight or a simple strategy they can use to reach their goals , strengthen their relationships, make better decisions, or become happier. If you extract the wisdom from these ten studies and apply them in your own life, 2011 just might be a very good year. 1) How to Break Bad Habits If you are trying to stop smoking , swearing, or chewing your nails, you have probably tried the strategy of distracting yourself - taking your mind off whatever it is you are trying not to do - to break the habit.
Divergent thinking Divergent thinking is a thought process or method used to generate creative ideas by exploring many possible solutions. It is often used in conjunction with its cognitive opposite, convergent thinking, which follows a particular set of logical steps to arrive at one solution, which in some cases is a ‘correct’ solution. By contrast, divergent thinking typically occurs in a spontaneous, free-flowing manner, such that many ideas are generated in an emergent cognitive fashion. Many possible solutions are explored in a short amount of time, and unexpected connections are drawn. After the process of divergent thinking has been completed, ideas and information are organized and structured using convergent thinking. Traits associated with divergent thinking[edit]
How To Set Up a Housekeeping Plan - Home Ever After - Home Ever After Reader question: How Do I Set Up a Housekeeping Plan? I need a housekeeping plan to get my house clean and clutter free. I also want some kind of housekeeping care plan to keep my house up once it looks the way I want. 100 Simple Ways to Change Your Life for the Better May 7th, 2008 100 Simple Ways to Change Your Life for the Better No matter how perfect you may think you are, the fact this there’s always some small way you can improve for yourself and others. Whether it’s broadening your knowledge or reducing your impact on the earth, there are seemingly endless little things you can do to make a change for the better and make yourself more attractive to others at the same time.
7 Lessons From 7 Great Minds - Global One TV Have you ever wished you could go back in time and have a conversation with one of the greatest minds in history? Well, you can’t sorry, they’re dead. Unless of course you’re clairaudient, be my guest. But for the rest of us, we can still refer to the words they left behind. Even though these great teachers have passed on, their words still live, and in them their wisdom. Mind Tools Apps for iPhone and iPad - Free Business Tools on the Move Access more than 100 concisely explained tools that make you a better boss. Learn useful skills whenever you have a spare moment. This is a free, fun and inspirational app. The Mind Tools app brings you some of the best business skills articles from the Mind Tools website. We've made each topic into a handy, easily understood tool containing the actions you need to take to improve.
Personal Finance Software for Married Couples Welcome to stress-free finances. Our award-winning budget interface helps you get off the financial roller coaster. Break account balances into meaningful categories, save for longer-term goals, and quickly determine if that impulse purchase will affect your finances adversely now and down the road. Cloud Sync - stay on budget everywhere. Check balances and record transaction on the go with your phone.
30 Things You Should Do Right Now 1. Floss. Shut up about blood and it getting stuck in your teeth or a general fear of dentistry and just floss. 2. 63 Ways to Build Self-Confidence Confidence is a tool you can use in your everyday life to do all kinds of cool stuff, not least to stop second-guessing yourself, manage your fears and become able to do more of the things that really matter to you. But not many people realise that their self-confidence works just like a muscle – it grows in response to the level of performance required of it. Either you use it or you lose it. That’s why I’ve given you 63 ways to grow your confidence so that you can become a giant. Learning is a Good Thing, so sign up for that evening class and enjoy it.Get out of your own head by asking your partner or best friend what you can do for them today.Hit the gym. The physiological effects will leave you feeling great.Go to a networking event and focus on how you can be helpful to other people rather than being nervous about your own stuff.Get crystal clear on the things that truly matter to you.
25 Useful Brainstorming Techniques by Celes on Feb 9, 2009 | ShareThis Email This Post Caught with a problem you cannot solve? Need new ideas and solutions? The process of brainstorming requires you to think out of the box that is keeping you in the problem. The idea for this post was triggered by a question from a reader, who asked me on my thoughts of the best brainstorming methods to achieve the best results.
Printable Housekeeping Cleaning Checklist: Kitchen - Home Ever After - Home Ever After So many readers have asked, "Where Can I Get Lists of Housekeeping Tasks to Keep my House Clean?" To help with setting up effective housekeeping plans, I made available my new series: Printable Housekeeping Checklists – Forms for Your Life. The best part is, these printables are yours for FREE! 25 Killer Actions to Boost Your Self-Confidence Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit. – E.E. Cummings By Leo Babauta One of the things that held me back from pursuing my dreams for many years was fear of failure … and the lack of self-confidence that I needed to overcome that fear. It’s something we all face, to some degree, I think. The key question: how do you overcome that fear?
List of Values The following list of values will help you develop a clearer sense of what's most important to you in life, as explained in the article Living Your Values. Simply print out this page, mark the values which most resonate with you, and then sort your list in order of priority. As you scan the values list below, you may find that while most values have little or no significance to you (and some may even seem negative to you), there are those values that just jump out and call to you, and you feel, "Yes, this value is part of me."