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Study Determines This Is the Most Relaxing Song Ever

Study Determines This Is the Most Relaxing Song Ever
Looking for something to help you relax before bed that doesn't involve popping a pill? You might want to load up your iPod with a song by Manchester band Marconi Union. Sound therapists were able to rate ten of the most relaxing songs, with Marconi Union's 8 minute trance-inducing tune, "Weightless", coming out on top thanks to its continuous rhythm of 60 BPM, an ideal tempo for synchronization with the heart and brainwaves, making it an ideal audio accompaniment for a good night's rest. Listen to it after the jump… Lyz Cooper, founder of the British Academy of Sound Therapy notes: "While listening, your heart rate gradually comes to match that beat. The harmonic intervals - or gaps between notes - have been chosen to create a feeling of euphoria and comfort. • 10 Simple Things to Make You Happier at Home • Your Weekly Retreat: How To Relax & Eliminate Stress at Home • 4 Goals to Boost Happiness at Home • Simple Ways to Relax and Enjoy Hosting

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Relaxing Snow - Sit back and relax with a snowy scene and relaxing music About Relaxing Snow is made by James Cooper a UK web designer and Christmas fan who runs www.whychristmas.com the biggest Christmas information site on the web. Photo Snow Day by Evonne McArthur - used with permission Music How To Have Lucid Dreams Steps to Improving Lucid Dreaming 1. First and foremost, you need to be able to recall your dreams and make a habit of journaling your dreams. In doing so, you familiarize yourself with your dream style, mood, and quality. Eventually, you learn to recognize that you are dreaming. 2.Throughout the day, while you are awake, ask yourself, "Is this a dream?" 50 Bodyweight Exercises You Can Do Anywhere Who needs a gym when there’s the living room floor? Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without machinery or extra equipment. From legs and shoulders to chest and abs, we’ve covered every part of the body that can get stronger with body resistance alone. Full Body

Songwriting Exercises - Handout Songwriting Exercises by Joel Mabus Scaffolding Stuck? PICTURE JOKES » Just some advice :) First post, 3 years in the lurking. This is me and my Papa (grandpa) He went on a trip last Friday… … and returned on Sunday to find his home of 50 years burnt to the ground. Teacher Gregory Euclide makes 25-minute whiteboard artworks in his lunch break Beautiful temporary drawings created using ink, erasers and paper towels By Emma Reynolds Published: 11:52 GMT, 3 July 2012 | Updated: 19:15 GMT, 3 July 2012 These are the astonishing masterpieces created by a high school teacher during his 25-minute lunch break - and then simply wiped away. Gregory Euclide began making his ephemeral artworks to show pupils at his school in the Minnesota River Valley what could be achieved in just a short space of time.

make music together let's get started making music... 1draw on the grid with your mouse to make a beatshow me2 save your track and share it with friends. show me3 out of ideas? roll the dice and start remixing. show me4 explore the beatlab community show me For more tips, tutorials vidoes, and FAQs, check out our community wiki. You can use the following keyboard shortcuts while composing a track.

30 Challenges for 30 Days Did you know that it takes 30 days to form a new habit? The first few days are similar as to how you would imagine the birth of a new river. Full of enthusiasm it gushes forth, only to be met by strong obstacles. The path is not clear yet, and your surroundings don’t agree. Old habits urge you to stay the same. But you need to stay determined.

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