Six natural alternatives to ibuprofen - Phoenix Alternative Medicine The saying used to be, “Take two aspirin and call me in the morning,” but many people turn to ibuprofen to relieve inflammation, pain, and fever. This nonsteroidal anti-inflammatory drug (NSAID), available both over the counter and by prescription, is commonly used to treat arthritis, menstrual symptoms, headache, general aches and pains, and various inflammatory conditions. Side effects of ibuprofen Although many people think of ibuprofen as being rather benign, it is associated with an increased risk of heart and circulation problems, including stroke and heart attack, as well as gastrointestinal problems, such as bleeding or perforation of the stomach or intestinal tract. These risks increase the longer you take the drug, although the length of time until it affects any one individual varies depending on their overall health, use of other medications, age, and other factors. Curcumin Boswellia: This anti-inflammatory remedy comes from the Boswellia serrata tree that grows in India.
Herbs For Psoriasis Top 10 Herbs For Psoriasis image to repin / shareHerbs background pic © Jag_cz - Fotolia.com Please share this page: Google + StumbleUpon Reddit Silvery or flaky skin that causes itching, cracking, redness, soreness and even bleeding--if you experience these symptoms, then you most probably have an autoimmune skin condition known as psoriasis. The bad news is, there is no known permanent cure for psoriasis and because of its symptoms, many sufferers often feel self-conscious to go out and seek treatment. [2] The good news however is that relief of symptoms for this lifelong inflammatory skin disease have been reported [1] by using herbal alternatives that can easily be purchased or found in your kitchen or garden. Milk thistle This plant has been shown to inhibit human T-cell activation which is one of the known causes of psoriasis and skin inflammation. [3] Milk thistle is actually traditionally used to treat liver and biliary disorders due to its active flavonoid, silymarin. Gotu Kola
Herbs For Thyroid Top 10 Herbs For The Thyroid image to repin / shareHerbs background pic © Jag_cz - Fotolia.com Please share this page: Google + StumbleUpon Reddit Unless you suffer from a thyroid condition, it is easy to ignore the function of the thyroid gland. Unfortunately, thyroid conditions are usually misdiagnosed as most of their symptoms (such as weight gain or loss, chronic fatigue, depression, skin and hair dryness, constipation or diarrhea and menstrual irregularities) can be quite similar to those of other disorders. [2] To make things even more confusing - the 3 types of thyroid disorders can even have overlapping characteristics. Therefore before embarking on any treatment, whether herbal or medicinal, it is important to have a medical professional diagnose your symptoms and identify the disorder first. Either way though, most herbs for thyroid are not like pharmaceutical medications that attempt to replace thyroid hormones, decrease hormone production or the size of the thyroid gland. Bugle
Eliminating the stomach parasites you almost certainly have by Thomas Corriher Parasites have far surpassed epidemic levels in the United States, with most sources estimating that a massive 85% of Americans have parasitic infections. Because of this, we recommend a parasite cleanse every six months, care in choosing restaurants, and cleaning up after exposure to animals. Unfortunately, most conventional doctors are not trained in the treatment of parasites. Identifying The Different Parasites Roundworms - Living in the stomach and intestines, these worms enter through undercooked and contaminated food. Heartworms - It is extremely rare for these to occur in humans. Tapeworms - Enter the body through undercooked beef, fish or pork. Pinworms - Living in the intestinal tracts and lungs, these small white worms come out at night to lay eggs around the anus. Hookworms and Threadworms - These can be found in contaminated drinking water, or they can enter directly through the feet. Symptoms of Parasite Infection Repeated diarrhea or constipation Bloating
Herbs For Hair Growth Top 10 Herbs For Hair Growth image to repin / shareHerbs background pic © Elena Moiseeva - Fotolia.com Please share this page: Google + StumbleUpon Reddit Baldness, thinning hair, receding hairline - whatever you want to call it, hair loss is a concern many experience particularly during mid to late adulthood. Other factors mentioned by the American Academy of Dermatology include improper hair care like poor diet; health disorders like anaemia and thyroid conditions; treatments like chemotherapy and certain medications; and innate conditions like alopecia and menopause. [1] Your hair is not just a part of your head or body but has become a symbol of beauty, health and status, making it aptly called your 'crowning glory'. So rather than spending much on harsh mixed chemicals or turning to drastic solutions like expensive hair transplants or drug therapies to stimulate hair growth, why not give herbal remedies a try for a more natural, cheaper, gentler and safer approach? Aloe vera Horsetail
4 Antiviral Herbs and How To use Them Natural Cures Not Medicine When you have a virus it is much harder to treat because antibiotics do not effect viruses. Fortunately for us,there are some anti-viral plants found in nature that we can use to treat viral infections. 1. Lemon balm makes a very good tea, and can be drunk to combat all sorts of viral infections, such as colds and flu. 2. You can simmer slices of the root in water to make a healing decoction, or you can use the commercially-available tincture. 3. You can simmer minced garlic in chicken broth and sip it to stave off colds and flu. Related: Garlic can also be used as an antibiotic 4. Long ago, ginger was considered a “warming” herb that would prevent nausea from a “chilled stomach,” which was said to occur when large amounts of cold water were consumed in hot weather. Teas made from fresh ginger are palatable and spicy. Source: naturehacks.com
Home Remedies for Earaches Winter weather and the accompanying coughs and sniffles can all too often lead to ear pain and ear infections. Thankfully, most ear infections get better without treatment, i.e., antibiotics are not required. In fact, clinical studies have noted that the most commonly prescribed antibiotic, amoxicillin, is no more effective than a placebo. That said, they can still be pretty uncomfortable. *Note: Never use eardrops or oils inside the ear if a child has ear tubes or there is a chance of eardrum perforation. Home Remedies for Earaches #1 – Heat When I was a little girl, I remember having an ear infection accompanied by the one very sore ear. Home Remedies for Earaches #2 – Onions Onions are a preferred remedy in the book Be Your Own Doctor and with some of the folks on Earth Clinic. Home Remedies for Earaches #3 – Garlic Oil There are dozens of variations of garlic in olive oil for earaches. Children’s Ear Oil Adapted from Herbal Antibiotics Ingredients Directions Essential Oil Earache Rub
3 Ways to Kill Mold Naturally (Page 2) A proliferation of mold and mildew can be the hallmark of hot and humid summers. I have a friend who has green mold growing on the shoes in her closet! A humidifier might be the best help for her, but there are also three natural materials that can be used as a spray to kill mold and mildew. They are all an excellent substitute for less environmentally safe bleach. Learn these three tricks for killing mold and mildew. Over the years I have found three natural ingredients that kill mold: Tea tree oil (an essential oil found in most health food stores), grapefruit seed extract and vinegar. Mold can be dangerous to your health, even if you aren’t allergic. 4 Reasons Why Your Damp House is Wrecking Your Health Tea Tree Treasure Nothing natural works for mold and mildew as well as this spray. 2 teaspoons tea tree oil 2 cups water Combine in a spray bottle, shake to blend, and spray on problem areas. 20 Great Uses for Tea Tree Oil Grapefruit Seed Extract Vinegar Spray
15 Ways to Activate Your Internal Deodorant Different types of body odor come from the inside, why not battle them there instead of external masking? Commercial fragrances are endocrine-disruptors and the beauty industry uses our insecurity to reinforce the idea that we stink! What goes in must go out - if toxic food and environmental ingredients can't be assimilated and eliminated, where do they go? Eventually pushed through the skin in a variety of unpleasant ways, if our other systems are congested. People are starting to realize, too, that B.O. and halitosis arise from bowel health. Try incorporating these low-cost ways to not worry about body odor anymore. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 13. 14. 15. In Catherine Frompovich's new book, A Cancer Answer, she says that people who consume a lot of meat products tend to struggle more with body odor and recommends a swab with hydrogen peroxide under the arms. Have you ever tried to look for a natural antiperspirant in the health food stores?
Home Remedies for Coughs When cold and flu season hits, it’s nice to have an assortment of home remedies for coughs on hand to sooth sore throats. Most of these are suitable for coughs in adults or children. The honey, syrups and milk with butter would be most helpful for dry coughs. We’ve tried just about all of these at one point or another, depending on who’s coughing and what type of cough they have. I hope you find them useful as well. Home Remedy for Coughs #1 – Honey and Cinnamon Pour some honey in a small container ( I used an 8 ounce mason jar) and mix in some cinnamon to taste. Home Remedy for Coughs #2 – Lemon Lemon helps to loosen and clear phlegm. Mountain Rose Herbs stocks many of the organic herbs listed in this post at affordable prices. If you purchase through my site, I receive a small affiliate payment. Home Remedy for Coughs #3 – Elderberry Syrup Home Remedy for Coughs #4 – Hot Tea Home Remedy for Coughs #5 – Slippery Elm Slippery elm is good for sore throats and sore bellies.
Homemade Natural Spicy Cider Decongestant and Expectorant When we’re sick, our body ramps things up to protect us. An increase in mucus brings an increase in antiseptic enzymes and antibodies. Our noses run to wash out some of the germs, and make it harder for others to enter. This increase in mucous, coupled with narrowed inflamed nasal passages that accompany some colds and general bugs; can make for some truly uncomfortable days and nights. Ingredients: Cayenne pepper, honey, lemon juice, ginger, apple cider vinegar. Decongestant: Thins out mucous, making it less likely you’ll get a really stuffed up nose/reduces mucous production. Expectorant: It helps “expel” the mucous by loosening it up and making it easier to cough up. Why the ingredients? You will need… - ½ teaspoon of cayenne pepper - ½ teaspoon of powdered ginger - 3 tablespoons of all natural organic honey - 1/4 cup of lemon juice - 1/4 cup of apple cider vinegar Directions Pour ¼ cup of lemon juice and ¼ cup of apple cider vinegar in pot and bring to a gentle simmer. Tip:
Garlic Soup Made With 52 Cloves of Garlic Can Defeat Colds, Flu and Even Norovirus Forget the flu shot. A soup based on more than 50 cloves of garlic, onions, thyme and lemon will destroy almost any virus that enters its path including colds, flu and even norovirus. As we sneeze and cough our way through these dark months of contagious nasties, garlic is being hailed for its powers to halt viruses in their tracks. It has gained its reputation as a virus buster thanks to one of its chemical constituents, allicin. A recent and significant finding from Washington State University shows that garlic is 100 times more effective than two popular antibiotics at fighting disease causing bacteria commonly responsible for food borne illness. When the garlic is crushed, alliin becomes allicin. ‘This chemical has been known for a long time for its anti-bacterial and anti-fungal powers,’ says Helen Bond, a Derbyshire-based consultant dietitian and spokeswoman for the British Dietetic Association. ‘Because of this, people assume it is going to boost their immune systems. Serves 4 Source:
18 Helpful Remedies to Relieve Headache Pain & Tension Headaches often get brushed aside as nothing more than a common complaint, a quit-your-whining-and-start-working type of thing…if only. While many people suffer them at one point or another, rarity is not the best way to judge just how nasty something can be. The pain of a headache can make day-to-day life a miserable challenge, and forces us to head straight for the aspirin. This is a sticky situation, because ultimately that will only perpetuate the problem. When you take over-the-counter pain killers all you’re doing is smothering your symptoms and ignoring the real issue of what triggers the headache. Natural remedies for headaches may take a bit more thought than simply popping a pill, but don’t brush them off. 1. Utilizing something spicy may not sound headache helpful, but cayenne is somewhat revered in the kingdom of natural remedies to treat pain and inflammation. You will need… -1/4 teaspoon cayenne powder -4 ounces of warm water -cotton swabs Click Here to Download Now 2. 3.