background preloader

Weight watchers recipes

Facebook Twitter

Sweet snacks with smart points as a freebie. Slow Cooker Apple Butter Pulled Pork. The great thing about our Slow Cooker Apple Butter Pulled Pork recipe is that all of the cooking is done in the slow cooker.

Slow Cooker Apple Butter Pulled Pork

Though this recipe is slightly more labor intensive than some of our slow cooker recipes, we know that the resulting dish is well worth the extra effort. Basically, you will be making an apple butter, then braising pork chops in the apple butter for several hours. The result is juicy pork bursting with flavor from the apples and spices. After shredding the pork, serve on a wheat bun or over rice. Alternatively, you can forego the shredding and serve the pork chops whole with the apple butter spooned over it. Slow Cooker Apple Butter Pulled Pork Yields: 6 servings | Calories: 352 | Total Fat: 12g | Saturated Fat: 4g | Trans Fat: 0g | Cholesterol: 92mg | Sodium: 426mg | Carbohydrates: 33g | Fiber: 5g | Sugar: 23g | Protein: 28g | SmartPoints: 12 Ingredients Directions Place apples, cinnamon, nutmeg, allspice and coconut sugar into slow cooker.

Recipes. FREE Updated Printable Meal Planning Pages & Grocery Lists - Meal Planning Mommies. I am so excited to finally get to share these new printable meal planning resources with you!!

FREE Updated Printable Meal Planning Pages & Grocery Lists - Meal Planning Mommies

There is a lot of information here, but I really hope having all these resources at the click of a button will help you to be successful in your future meal planning and shopping. I also want this to be fun for you! Enjoy the process of getting organized and feeling in control of what you are eating. The joy is in the journey! It’s very easy to print these grocery lists and meal planning pages. I am sharing two types of grocery lists today. This next grocery list has extra room for miscellaneous items that do not fall under the categories provided, and it includes lines to write on. I have made a couple of different sets of meal planning pages to accommodate the different ways you may meal plan. Click on the picture below for a meal plan that offers a place to write in your breakfasts, snacks, lunches, dinners, and desserts for each day of the week. CREAMY TOMATO, MUSHROOM, AND SPINACH PASTA. Ingredients 8 oz. high fiber pasta (or whole wheat) 2 tsp. olive oil 1 cup onion, diced 2 garlic cloves, minced 1 cup mushrooms, sliced 1.33 cups canned diced Italian tomatoes (not drained) 2 tbsp. tomato paste 1/8 tsp. red pepper flakes 2 oz. light cream cheese 1/4 cup grated Parmesan 4 cups fresh baby spinach 1/4 cup basil Directions Cook the pasta according to package directions.

CREAMY TOMATO, MUSHROOM, AND SPINACH PASTA

Reserve ½ cup pasta cooking liquid. Black-eyed Pea Dip. Ring in the New Year with this quick and easy black-eyed pea dip!

Black-eyed Pea Dip

For those of you who believe eating black eyed peas in the New Year will bring you luck (and we can certainly all use a little more luck) this healthy bean salad is for you! Whether you eat this as a salad or serve it as a dip with some baked chips, the zesty flavors in this salad is sure to turn you into a fan of black-eyed peas. I tested this out on my friends this weekend and it got a thumbs up from everyone. The earthy taste of the beans are balanced with sweet corn, avocado, lime juice, garlic and cilantro to brighten them up. Wishing everyone a Happy New Year! CREAMY TOMATO, MUSHROOM, AND SPINACH PASTA. Ingredients 8 oz. high fiber pasta (or whole wheat) 2 tsp. olive oil 1 cup onion, diced 2 garlic cloves, minced 1 cup mushrooms, sliced 1.33 cups canned diced Italian tomatoes (not drained) 2 tbsp. tomato paste 1/8 tsp. red pepper flakes 2 oz. light cream cheese 1/4 cup grated Parmesan 4 cups fresh baby spinach 1/4 cup basil Directions Cook the pasta according to package directions.

CREAMY TOMATO, MUSHROOM, AND SPINACH PASTA

Reserve ½ cup pasta cooking liquid. Heat the olive oil over medium heat. Crustless Spinach, Onion and Feta Quiche - Best of Slowcooker. Number of Servings: 6.

Crustless Spinach, Onion and Feta Quiche - Best of Slowcooker

Skinny Chicken Cordon Bleu Bake. Stuffed Delicata Squash with Chicken Sausage-Mushroom Stuffing. Delicata is very versatile, one of my favorite ways to eat it is stuffed with a savory sausage stuffing made with celery, onion and mushrooms – a wonderful contrast to the sweet flavor of the squash.

Stuffed Delicata Squash with Chicken Sausage-Mushroom Stuffing

I’m so excited to see delicata squash is finally in season, also known as “sweet potato squash” for its brown sugar flavor which tastes similar to acorn or butternut squash. It’s high in beta-carotene and vitamin C, relatively low in calories. One half is satisfying if served with a salad or side, or simply enjoy two. Stuffed Delicata Squash with Chicken Sausage-Mushroom Stuffing. Weight Watchers. Summer Corn, Bacon and Potato Chowder. Skip to main content Summer Corn, Bacon and Potato Chowder Prep Time 20 min Cook Time.

Summer Corn, Bacon and Potato Chowder

Cream of Zucchini Soup. Only FIVE ingredients (not counting salt and pepper) is all it takes to make this quick, easy, delicious soup my family’s been enjoying for years!

Cream of Zucchini Soup

This is one of the first recipes I ever posted on this blog, back when I hardly knew how to use a camera. It’s a favorite in my house, and so EASY to make. It takes less than 30 minutes start to finish, and one large bowl is only 60 calories, or 1 Weight Watcher Points Plus! I like to top mine with a drizzle of olive oil and fresh grated cheese, but that’s completely optional. BLT Salad. Blueberry Baked Oatmeal Singles. These Blueberry Baked Oatmeal Singles make a perfect, healthy grab-and-go breakfast with hearty oatmeal and bursts of fresh blueberries – only 101 calories!

Blueberry Baked Oatmeal Singles

Yield: 12 SINGLES 2 cups old fashioned oats1/3 cup packed brown sugar1 ½ teaspoons baking powder¼ teaspoon salt1 egg white1 egg¾ cup skim milk1 (5.3 oz) container of siggi’s Icelandic-style strained non-fat blueberry yogurt½ teaspoon vanilla extract¾ cup fresh blueberries Directions : Preheat the oven to 350. Lightly mist 12 cups in a muffin tin with cooking spray.Combine the oats, brown sugar, baking powder and salt in a large bowl and stir until thoroughly mixed.In a separate bowl, whisk together the egg white, egg, yogurt, milk and vanilla. Deliciously Skinny, Chicken and Veggie Stir-Fry. Prep Time: 15 minutes Cook Time: 15 minutes Ingredients for Stir-Fry: Cooking spray 1 tablespoon canola or olive oil 1 pound chicken breasts (boneless, skinless) cut into bite size pieces 2 cups onions, chopped.

Bell Pepper Nacho Boats. Photo Credit: Skinnyms Ingredients 1 pound lean ground turkey1 teaspoons chili powder1 teaspoon cumin1/2 teaspoon black pepper1/4 teaspoon kosher or sea salt3/4 cup salsa, no sugar added1 cup grated cheddar cheese, reduced-fat3 bell peppers Directions Remove seeds, core, and membrane from bell peppers then slice each one into 6 verticle pieces where they dip down. Doritos Taco Salad - Emily Bites. Doritos Taco Salad Last weekend I went to a Memorial Day cookout with future Mr. Bites’ extended family. One of the side dishes brought to the party was Doritos Taco Salad. That’s right, Doritos Taco Salad. Blueberry Oatmeal Crumble Bars. Crust and Crumble Topping 1/2 cup (1 stick) unsalted butter, melted 1 cup all-purpose flour 3/4 cup old-fashioned whole-rolled oats (don’t use quick cook or instant, they’re finer and behave like flour and will make mixture too dry) 1/2 cup granulated sugar 1/4 cup light brown sugar, packed pinch salt, optional and to taste Blueberry Layer 12 ounces (2 cups) blueberries (fresh or frozen; I used frozen and didn’t thaw) 1/3 cup granulated sugar 2 tablespoons lemon juice 2 teaspoons cornstarch Preheat oven to 350F.

No Hassle Recipe: Easy Tortilla Pizza With Ham. Serves 4 Ingredients 4 flour tortillas6-8 oz. ham, thickly sliced or cubed1 large white onion, diced1 tomato, sliced2 cups mozzarella cheese, shredded3 tablespoons fresh basil, roughly chopped1 tablespoon extra-virgin olive oilsalt and pepper, to taste Directions Preheat oven to 400º F.Heat olive oil in a large pan over medium high heat and saute diced onions until translucent and softened. About 8 minutes.Season with salt and pepper, and add ham to the onions. Mushroom and Steak Fajita Sandwiches. Eat this Fajita Sandwich and you’ll not only get plenty of protein, but add to that a wealth of niacin, phosphorus, zinc, selenium and vitamins B6 and B12.

SkinnyPointsRecipes │ Eat smarter, Eat Healthy ! Follow us on Pinterest. HEALTHY EGGPLANT PIZZA – Weight Watchers Recipes. Skinny Points Recipes » Oatmeal Cranberry-Walnut Cookies. Creamy Tomato, Mushroom, and Spinach Pasta – Weight Watchers Recipes. Unbelievable Carrot Cake. Get ready to experience the best carrot cakein the world! This from-scratch carrot cake recipe is delicious, light and moist. Pumpkin Chili Mexicana. HEAT vegetable oil in large saucepan over medium-high heat. Add onion, bell pepper and garlic; cook, stirring frequently, for 5 to 7 minutes or until tender. Add turkey; cook until browned. Strawberry Banana Baked Oatmeal Singles – Weight Watchers Recipes. Yield: 12 oatmeal singles. Lime Bars. Fat-free Chewy Chocolate Cookies. Beef Enchilada Pie. 6 Servings. Sausage Stuffed Zucchini Boats. SkinnyPointsRecipes │ Eat smarter, Eat Healthy ! Description : Weight Watchers Meatball Recipe - SkinnyPointsRecipes │ Eat smarter, Eat Healthy !

25 Weight Watchers Salads Recipes with SmartPoints. 20 Weight Watchers Side Dish Recipes. Mini Spinach and Artichoke Bread Bowls - Slender Kitchen. SkinnyPointsRecipes │ Eat smarter, Eat Healthy ! Hamburger Steak with Onion Gravy. Overnight Oat Pancakes - SkinnyPointsRecipes │ Eat smarter, Eat Healthy ! Southwestern Goulash Recipe - SkinnyPointsRecipes │ Eat smarter, Eat Healthy ! Trader Joe’s shopping list for Weight Watchers - Weight Watchers Recipes. Pineapple Zucchini Cake With Cream Cheese Frosting. Zucchini Lasagna - Weight Watchers Recipes. SkinnyPointsRecipes │ Eat smarter, Eat Healthy ! Weight Watchers Beef Vegetable Soup - Weight Watchers Recipes. Parmesan Zucchini Noodles - Slender Kitchen.

Ham and Potato Soup - Slender Kitchen. Restaurant Dining Guide with Weight Watchers Points and PointsPlus. Eggplant Parmesan Casserole - Emily Bites. Baked macaroni/cheese Recipe. Apple-Whatever Cobbler Recipe. Feta-Stuffed Chicken Breasts. Banana Oatmeal Cookies - 2 Points+ - Simple Nourished Living. Emily Bites - Lightened Up Comfort Food. Emily Bites - Lightened Up Comfort Food. 30 Weight Watchers DINNER Recipes. Chocolate Covered Katie - The Healthy Dessert Blog. The Reluctant Weight Watchers Foodie. Spanish Pork Chops with Rice. Strawberry-Banana Smoothie - All food Recipes. Grilled Portobello Burger with Basil Mayo. Cajun Chicken Wrap Recipe - 3 Point Value. Skinny Peruvian Beef Saltado Recipe - 6 Points. Quick Spiralized Zucchini and Grape Tomatoes.

Roasted Chicken Shawarma Recipe - 5 Points. WW Cheat Sheets. Best weight watcher recipes on Yummmi.es. Favorite Weight Watchers Recipes. Summer Corn, Bacon and Potato Chowder. Easiest Crock Pot Salsa Verde Chicken. Baby Pasta Shells with Asparagus and Marinara Sauce. Pasta with Asparagus. Skinnytaste. Light Orange Chicken Recipe - 4 Points. Crock Pot Pork Chili Recipe – 4 Points. Italian Wedding Soup Recipe - 2 Point Total.