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Related: Cool StuffThe World's Greatest Stretch We found the secret top trainers swear by to target every muscle group in 3 minutes flat. Every top trainer, strength and conditioning coach, or elite athlete who has been in the game for a while knows “The World’s Greatest Stretch," or WGS. I have been working as a strength and conditioning specialist for almost 10 years, training and rehabbing fitness clients and athletes, and this is absolutely my favorite stretch. It’s sort of legendary. Related: The World’s Second Greatest Stretch It is so beloved because it targets every major muscle in the body — especially the ones we tend to overuse sitting at a desk or a computer all day — and it takes less than 5 minute to complete.
20 fantastic ways to find new music that you like (no Last.fm & Pandora inside) OK, everybody knows that Last.fm & Pandora are great services, but there are a lot of other tools that can help us to find new cool music. Some of them just expose daily musical goodies, others make recommendations based on your very own preferences, and others take the web interactivity ever further. Explore the best 20 ways to discover new music in a web 2.0 world. Live music discovery Wonderwheel Wonderwheel is a new tool that aims to help you find similar artists with the ones you like.
25 Killer Websites that Make You Cleverer It’s easy to forget that we have access to a virtually limitless resource of information, i.e. the Internet. For a lot of us, this is even true at our fingertips, thanks to the ubiquity of smartphones and an ever-increasing push for online greatness by tech engineers all over the world. As a result, there are countless websites out there that are geared to make you smarter and more brilliant for either a low or no cost. Here are just 25 killer websites that may just make you more clever than ever before. 1. IQ Test (Intelligence Test). More than 50 Intelligence Tests for all ages Have you ever asked yourself, what it intelligence? Intelligence can be described as the ability to have skills, necessary to face the requirements and challenges, which man is daily confronted with. According to the Webster’s Dictionary, “intelligence is a capacity to perceive and comprehend meaning, information, news”. Nowadays a new, more complex and extensive conception of intelligence has been developed, and the determination can be simply expressed as: Intelligence is a skill to solve complex problems in the changing circumstances. One cannot say, that IQ = Intelligence, because not all the aspects of the intelligence can be reliably measured.
Angry Gourds! - Hideous! Dreadful! Stinky! I know it isn’t even October yet, but Halloween has been in full swing around here since the end of August. I have been doing Halloween crafts twice a week over on Spoonful, so there have been been pumpkins and spiders and wiggly eyes taking over the dining/crafting table all month long. I had a mini pie pumpkin sitting on the table when Milo asked me if we could paint it to look like an Angry Bird.
Creative Mamas: Halloween Edition If it's handmade, family focused or down right fun you'll find it here -- Halloween crafts and projects for kids and/or their parents Inside Angry Gourds! - Hideous! Dreadful! Optical Illusions, Videos, Images, Brain Teasers and more! Good Morning and Happy Monday to everyone! Hope the weekend was good and you had a Happy Father’s Day! Today’s optical illusion is remarkable one because it is going to force anyone that sees it to really look at it and use their imagination! So, what do you all see because you are supposed to see a Native American sitting on a horse right next to his village, and there is a beautiful rainbow overhead, which really adds something to the picture. However, that is not all that people are going to see, and their eyes and brain are immediately going to take this picture and start seeing other things in it. There is one very obvious animal in this picture, but the others are not so easy to find, but oh the fun you are going to have trying to find all the animals, and good luck finding them!
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