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Related: persyou'll be okay., hobbies masterpost! hobbies masterpost! a really excellent way to reduce anxiety is to pick up a new hobby. find something you’re interested in, learn it, then use it as a healthy and productive way to cope. Posted 2 years ago 367,829 notes Tagged: anxiety, hobbies, self care, resources, haha i have to just post this because if i don't i'll keep adding to it forever, . an anti-anxiety + self help blog. And the light shineth in darkness; and the darkness comprehended it not.—The Gospel According To John, 1:5, KSV Robert 'Bob' Belvedere, Owner Roxeanne de Luca, Contributor & Advice Columnist Pope Voluptuosus I Kerim Bey Hagbard Celine Dr. Clyde 'Fingers' Proctor, OB-SCAT Lord Fatheringay Von Whoopsie The Right Reverend Murray Schadenfreude-Zeitgeist 'The only liberty that is valuable is a liberty connected with order; that not only exists along with order and virtue, but which cannot exist at all without them.
"Triply Ambiguous Object" created by Kokichi Sugihara of Japan won the title of Best Optical Illusion of the Year. Contrasted by the colorful items in the aisles, the greyscale section in this supermarket looks eerily colorless. Holly McKee was shopping for a Halloween costume for her younger sister at Asda supermarket in Dundee Milton, Scotland, when she came across an irl optical illusion that made her do a double take. Sandwiched between colorful aisles of clothes and accessories was a display of greyscale children's clothes so uniform that it looked like a black and white filter had been applied in reality. Sixteen Small Steps to Happiness Sixteen Small Steps to Happiness 1. push yourself to get up before the rest of the world - start with 7am, then 6am, then 5:30am. go to the nearest hill with a big coat and a scarf and watch the sun rise. 2. push yourself to fall asleep earlier - start with 11pm, then 10pm, then 9pm. wake up in the morning feeling re-energized and comfortable. 3. erase processed food from your diet. start with no lollies, chips, biscuits, then erase pasta, rice, cereal, then bread. use the rule that if a child couldn’t identify what was in it, you don’t eat it. 4. get into the habit of cooking yourself a beautiful breakfast. fry tomatoes and mushrooms in real butter and garlic, fry an egg, slice up a fresh avocado and squirt way too much lemon on it. sit and eat it and do nothing else. 5. stretch. start by reaching for the sky as hard as you can, then trying to touch your toes. roll your head. stretch your fingers. stretch everything.
On Sunday I wore the new-to-me vintage dress I picked up at The Vintage Bazaar. I love this dress; it fits me so perfectly and I haven’t had to make a single alteration. It washes really well and I’ve had quite a few compliments about it already. Got it! This site uses cookies to improve its services, analyze traffic and serve ads. See details Cookie Consent plugin for the EU cookie law 42 Practical Ways To Improve Yourself Are you someone who likes to grow? Do you constantly seek to improve yourself and become better? If you do, then we have something in common. I’m very passionate about personal growth. How to Live on 24 Hours Per Day Editor’s note: As you look back on the year that has just past, do you feel as though you spent another 12 months merely existing instead of truly living? Do you often go to bed at night with an anxious, sinking feeling that you wasted away another precious day of your limited time here on earth? One of my all-time favorite old books addressed this very concern better than anything else I’ve ever read. Published in 1910 and written by Arnold Bennett, How to Live on Twenty-Fours Hours a Day describes and diagnoses the root of the problem and offers a program for overcoming it. Bennett has some very particular opinions about what should constitute this program, but you need not follow them to a T; the important part is committing to carve out some time each day to do things that will really enrich your life and help you progress as a man. This little book takes about 30 minutes to read, and is so incisive and clever that it moves along very quickly and enjoyably.
How To Run Your Life Inside of Notion - Superorganizers Quick note: do you want the templates Marie mentions in this post? You can find them here. Marie Poulin’s Notion is a mirror. Drop into any piece of her system, and you can see her life reflected as a series of linked database entries. She has a Daily Journal which links to her Quarterly Goals. She has a Quarterly Goals database which links to her Yearly Vision. Hacking strength: Gaining muscle with least resistance Applying least resistance to gaining muscle The least-resistance philosophy dictates that you should mold your environment so that the path of least resistance is the path of maximum productivity. The core principles are eliminating barriers to engaging in productive behavior and erecting barriers to engaging in counter-productive behavior. Admittedly, this philosophy is tricky to apply to an activity that stresses reaching "maximum resistance." But, the principles still work.
Age of Pandora Age of Pandora is the world’s first, fully immersive fitness quest. You get to be the hero in a post-apocalyptic, fully realized world that really needs heroes. Your workouts reflect the activities of the central character. You are given the opportunity to fight monsters, forge alliances and save the world. You get to do it at your level of fitness and progress at a pace you find works for you. Are you ready to enter, Pandora and mark the beginning of a new age? Big Five Personality Test This self-report test measures the big five personality traits using the IPIP Big-Five Factor Markers. Background The big five personality traits are the best accepted and most commonly used model of personality in academic psychology.
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