Your Life. Organized.
inShare Two years ago some dear friends of ours moved from a beautiful 5600 square-foot mountainside estate home in Northern Virginia to an equally fabulous 2200 square-foot bungalow on a golf course in coastal South Carolina. Their impetus? It's not just weather and maintenance that inspires people to relocate to smaller quarters. Regardless of the cause of your downsize, try to think of it as a time of change, possibility and new beginnings. 1. 2. 3. 4. 5. 6. 7.
Academic Productivity
Top 100 Free Motivational Speeches, Lectures, & Podcasts
January 7, 2009 To give you a boost for the start of 2013, we've updated our top 100 free motivational audio & video learning resources that we have featured on our site. For the past seven years we've featured a Monday Motivation email every week as part of our Free Resource of the Day Emails. From these resources we've selected the top 100 free motivational audio & video resources. LearnOutLoud.com Free Audio & Video Directory Here are our Top 100 Motivational Free Resources: 1. From our first edition of the Free Resource of the Day e-mail we wanted to start out with a special one. 2. This audio book, released by ThoughtAudio.com isolates everything uttered by Christ in the gospel according to Matthew. 3. Steve Jobs delivered this commencement address at Stanford University and it's one of the more inspiring commencement addresses we've ever had a chance to hear. 4. There's not much motivational content on our site that can rival Zig Ziglar's Inspiring Words of Encouragement Podcast.
Personal Development Roadblocks – Pushing Pleasure Buttons
“Pleasure is the object, duty and the goal of all rational creatures.” -Voltaire Pleasure. Why is this? In the rest of this article, I will discuss: What the research shows us about our pleasure centersWhat naturally stimulates our pleasure centers, and theorize why it evolved to respond to such stimuliNew man-made stimuli that are stimulating our pleasure centers – and perhaps gaming our brain’s reward system The Pleasure Center – Experiments & Research There is some fascinating research on the subject of pleasure. “In 1954, James Olds and Peter Milner accidentally implanted an electrode into the [pleasure centers] of a rat and discovered that it became very energized, so they purposely set up an apparatus such that whenever a rat pressed a bar it generated a small electrical stimulation to the area. Other accounts of the research state that the rats would press the bar 6000 times an hour. What is the evolutionary purpose of this pleasure center? The Purpose Of Our “Pleasure Center”
15 Cool Alcove Beds
Home design DIY Kids Weddings Fashion and Style FOOD Cool stuff 15 Cool Alcove Beds Alcove beds are naturally fun for kids. Although they could be very practical in contemporary living spaces so they are good for adults too. share Source: apartmenttherapy, jessicapenner More about alcove beds, cave beds, cozy beds, secluded beds, space saving beds 50 Comments Emmy Says: June 6th, 2011 at 4:10 am #13 is Thomas Jeffersons bed! 7 Trackbacks For This Post 20 Cozy Curtained Beds | Shelterness Says: December 21st, 2010 at 5:15 pm [...] beds are almost as cool as alcove beds in terms of coziness and comfort. Leave a Reply Related stuff Popular: This week Sites we recommend
Top 5 Most Inspirational Videos on YouTube | zen habits
“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of other’s opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Post written by Leo Babauta. Sometimes we all can use a little inspiration. Play these as needed. 1. 2. Unless you’re a cold-hearted bastard (and none of you who read this blog are, I know), you will get teary-eyed watching this video. 3. I admit, I’m a Steve Jobs fanboy — the guy invented the Mac, the iPod, and Pixar for goodness sake! 4. Will Smith is right on in this speech. 5. —Read about simple productivity, focus and getting great things done in my book, The Power of Less.
gnitive Bias Modification - Stressbusting
Cognitive bias modification is an emerging computer-based therapy for anxiety disorders that relies on computer programs or phone applications that train anxious patients to progressively reprogramme harmful thought patterns. Patients are offered pairs of images on a screen, such as faces, words or pictures, one of which is more threatening than the other. They are required to ignore the more threatening image and focus on the more neutral one. This “attention training” is supposed to gradually adapt the patient’s tendency to focus on the negative aspects of a given situation, which makes their symptoms worse. Evidence base Research suggests CBM is very effective for particular symptoms and it has the specific advantage of being suitable for children as it requires little effort and no contact with a therapist. There is still a lot to address in CBM use before it is publicly accessible, and large-scale studies and clinical trials are underway.
50 Life Secrets and Tips
Memorize something everyday.Not only will this leave your brain sharp and your memory functioning, you will also have a huge library of quotes to bust out at any moment. Poetry, sayings and philosophies are your best options.Constantly try to reduce your attachment to possessions.Those who are heavy-set with material desires will have a lot of trouble when their things are taken away from them or lost. Possessions do end up owning you, not the other way around. Become a person of minimal needs and you will be much more content.Develop an endless curiosity about this world.Become an explorer and view the world as your jungle. Stop and observe all of the little things as completely unique events. Try new things. Read “Zen and the Art of Happiness” by Chris Prentiss.This book will give you the knowledge and instruction to be happy at all times regardless of the circumstances.
