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Easy Raw Vegan Bread (nut free!) After roughly four batches of ho-hum and so-so attempts at making a good simple recipe for raw bread, I finally have it ready to share! Since the Holidays came to a close earlier this month I've been working on writing up a "formula" of sorts for my basic structured daily meal plan. One very important component thus far has been bread, and incorporating that into at least two meals a day. Thanks to the ease and affordability of this recipe I can now include home-made raw bread into my meals with no problem!
The Vegetarian Resource Group (VRG) Vegan and Vegetarian Recipes For more VRG recipes, see Food, Cooking, and Recipes in the Vegetarian Journal index, as well as back issues of Vegetarian Journal and Foodservice Update. Or search our website for the type of recipe you want. Chinese Pickled Cucumber Salad Recipe This is a simple dish but it needs to be prepared half a day in advance. Serves 4 Ingredients 3 oriental cucumbers 1/2 medium-sized carrot 2 tablespoons white rice vinegar 5 cloves garlic, finely diced 1 chilli pepper, sliced 3 teaspoons salt 1 teaspoon sugar Method Scrub cucumber and rinse skin well (do not peel). Cut cucumbers lengthways into quarters.
Blueberry-Pear Smoothie {Two Ways}: I have about a 4 pound bag of frozen blueberries in my freezer that my Mom and I split from our co-op late last summer. I wanted so badly to make a pie or something sweet but since there is only 21 or so days before I’m heading to North Carolina for a vacation, and then there is the potential I’m going to have to get into a bathing suit {in front of actual people}, so I’m sticking to this smoothie thing like a cheap suit! This blueberry smoothie is my favorite smoothie so far.
Avocado Mango Broccoli Salad Avocado Mango Broccoli Salad Years ago, there was a dessert that I would occasionally treat myself to. It involved a brownie, a scoop of ice cream, a little cast iron skillet, hot fudge and a hot caramel sauce. The brownie and the caramel sauce were heated in the oven until sizzling. It was topped with the ice cream and hot fudge. What made this dessert so special was the combination of hot and cold, and the opposing textures of smooth and crunchy. Kitchen Window: Hold The Mayo ... While I Get A Spoon hide captionEach Of These Things Is A Little Like The Other: There's a common ingredient mixed into these dishes ranging from appetizer to dessert. It's the much-maligned condiment, mayonnaise — but you'd never guess it. Trust us. Doreen McCallister/NPR Know your audience: It's a maxim that television network officials and public speakers know well. Parents are familiar with it, too, as they try to sneak some healthy ingredient into a not-so-healthy dish.
High Protein Waffles « June 7, 2010 by bronwyndeiter This waffle recipe has fast become a favorite at our house. I love it because it is a healthy soaked whole grain, gluten free*, full of protein start to the day. My husband and children love it because you would never know that it is healthy, gluten free, or full of protein; it just tastes light and delicious. 12-24 hours before: soak 1 cup organic rolled oats in 3/4 cup whey (or 1 cup yogurt if you don’t have just whey). This should be done at room temperature or warmer, in a glass bowl, covered with a clean dish towel. We Like It Raw - Raw Food Goodness: Raw Food Recipes These recipes have made it to the top of our list. All we can say is yummm! View all Raw Food Recipes Salsa Finta & Almond Polpetta This raw fiesta finds inspiration from Russell James, raw chef based in the UK. Pumpkin Pudding
Chai Spice Coconut Flour Cupcakes(Gluten/Grain/Dairy Free) These cupcakes are made with coconut flour and honey. Making them a perfect addition to a grain free/refined sugar free diet. So whether you are on a special diet like Paleo, GAPS, or SCD...or just trying to eat a little healthier, these cupcakes are treat that will make everyone happy!