background preloader

A Better Life In 100 Ways

A Better Life In 100 Ways
You don’t like your life? Change it! Change your life for the better! Don’t have any clue on how to do it? Here’s a list of 100 ways in which you can improve your life. Feel free to add yours in the comments. [ Update: There is now an ebook based on this! Without further ado, let’s go. 1. You’re human. 2. Maybe you got hurt by somebody. 3. We’re doing a lot of stuff on autopilot. 4. Don’t wait for other people to impose discipline on you. 5. Reach out. 6. Shaking your comfort zone will often create a lot of value in your life. 7. You are, in a vast proportion, what you eat. 8. Write down you feelings, your ideas, your goals, your activity. 9. Whatever you say to yourself in the morning, it will most likely come true during the day. 10. Traveling long distance is incredibly rewarding. 11. Your life may be so boring and fade because… err, you made it like this? 12. Be your own boss. 13. Clean up your desk. 14. Challenge your mind. 15. Rather than disagree. 16. 17. 18. 19. 20. 21. 22. 23.

http://www.dragosroua.com/100-ways-to-live-a-better-life/

100 Reasons to Mind Map 100 examples of how you can use mindmapping whether completely new to mind maps or a seasoned pro. I hope the list helps generate ideas for you. 100 Reasons to Mind Map Start Your Day in 33 Different Ways Mornings are underrated. I consider them fundamental for the whole diurnal experience. What you do in the very first moments of your morning will fundamentally and inexorably shape your entire day. » 12 Essential Rules to Live More Like a Zen Monk “We have more possibilities available in each moment than we realize.” - Thich Nhat Hanh By Leo Babauta I’m not a Zen monk, nor will I ever become one. Develop Perfect Memory With the Memory Palace Technique The Memory Palace is one of the most powerful memory techniques I know. It’s not only effective, but also fun to use — and not hard to learn at all. The Memory Palace has been used since ancient Rome, and is responsible for some quite incredible memory feats. Eight-time world memory champion Dominic O’Brien, for instance, was able to memorize 54 decks of cards in sequence (that’s 2808 cards), viewing each card only once.

Ocean Robbins: The Neuroscience of Why Gratitude Makes Us Healthier Our world is pretty messed up. With all the violence, pollution and crazy things people do, it would be easy to turn into a grouchy old man without being either elderly or male. There's certainly no shortage of justification for disappointment and cynicism. But consider this: Negative attitudes are bad for you. And gratitude, it turns out, makes you happier and healthier.

tips for your characters My husband has all sorts of unique skills, including lock picking. When my main character needed to escape from a tricky place, I turned to my better half to teach me how to get her out. There are all kinds of ways to pick a lock, but today I'll focus on how to do it with bobby pins, a lock pick set, and a bump key. How To Know Yourself Photo: kretyen In the past, I’ve been humbled to discover things about myself I didn’t want to know: as I wrote in The Good Guy Contract, that I believed I needed other people to like me to be happy, and as I wrote in Keeping Romance Alive, that I was warm when in fact I wasn’t. As surprising as learning these things was, perhaps even more surprising was that learning them surprised me. Why wouldn’t I always have known these things? Why do the things we discover about ourselves so often run counter to our expectations?

Learn How to Stealth Clothing is very very important on how well you're sneaking. Colors of clothing MUST match and also have to match the environment (i.e. you're in a white room, wear white clothing). Also make sure your clothing fits perfectly. Dr. John Grohol: 5 Tips to Increase Your Life's Happiness Happiness is one of those concepts we all seem to love to learn more about, but we are unwilling to take any big steps to increase it in our own lives. Some experts claim happiness can be found in a particular herb or a special diet, but there's little research to back up those claims. What scientific research into happiness has shown us is that it can be increased in many different ways -- but you won't find the answer from a pill. Before you begin, you have to keep in mind that you control only about half of your happiness level.

Related: