Top Tips For Reducing Inflammation In The Body
Most health experts now agree that inflammation is the root cause behind most all chronic illnesses and disease. While there are a variety of causes for chronic inflammation in the body, the outcome is always the same. Over time and left unchecked it leads to premature aging and diminished health. Quite frequently when individuals set out to lose weight the last thing they’re thinking about is inflammation. The focus is all on calories and exercise. This is a big mistake.
38 New Social Media Resources You May Have Missed
Another busy week at Mashable HQ has yielded another mega list of tools and resources for your reading pleasure. Check out our Social Media section for tips on how turn any video viral, find out why the web loves cats so much, or simply determine what kind of geek you are. Tech & Mobile is packed with tools like top blogger templates, Photoshop tutorials, and tips for beginners when it comes to PHP programming. Business rounds out the list with how to use hashtags to boost you job search, great social media management tools, and some games for learning stock market strategy.
How To Write Your Social Media Plan in 8 Steps
Maybe it’s because you’re in marketing. Maybe it’s because you’re from the younger generation assumed to be digital natives. Or maybe it’s because you’re already experimenting with social media and your success has been noticed. For whatever reason, The Powers That Be have chosen you to write your company’s social media plan. Or perhaps they haven’t asked, but you know social media is big and getting bigger, and so you want to write a plan to persuade your management to get involved.
A Brief History of Blogging
Blogs have become an integral part of online culture. Practically everyone reads blogs now, whether they’re “official” news blogs associated with traditional news media, topic-based blogs related to one’s work or hobbies, or blogs purely for entertainment, just about anyone you ask has at least one favorite blog. But it wasn’t always so. Blogs have a relatively short history, even when compared with the history of the Internet itself. And it’s only in the past five to ten years that they’ve really taken off and become an important part of the online landscape.
wellnessmama
I’ve been meaning to write this post for a long time and finally had the time while the kids are napping and I am (ironically) sipping a Chia Seed Energy Drink (recipe below). If you don’t already use chia seeds, you are missing out! Not only are they gluten/grain free naturally, but one tablespoon of Chia Seeds has more calcium than a glass of milk, more Omega-3s than Salmon, and more antioxidants than blueberries. Perfect?
15 Essential Social Media Resources You May Have Missed
It's happened again. Another week, jam-packed with expert insights, has flown by. You've probably caught a few of the week's essential resources, but there's always that chance you missed something that could transform your social media or business strategy. Here at Mashable, we don't like to take those chances, so we've gathered up the week's essential reading and prepared this one-stop-shop for the guides, lists, interviews, and how-tos you may have missed during a hectic week.
5 Tips To Make Your Blog Posts More Social
This is a guest post by Andrew K Kirk from Face The Buzz. Social Media and Blogging have always played nicely together. Bloggers need platforms to distribute posts and Social Media thrives on material for users to consume – it’s a great match. Put these 5 tips to use and your blog can become much more social, which means more readers and deeper interaction. 1. Embedded Tweets
300+ Awesome Free Internet Resources You Should Know
Ali Mese is a freelancer, wanderer, and contributor to few startup projects. Say hi on Facebook or Twitter. This post originally appeared on his Medium blog. I’ve prepared a list of 300 web resources that are not only awesome, but free to use. Please let me know if I am missing any other useful resource! Business + Marketing
