How to Work Like the Masters

Forty Lesson Learned The Hard Way--So You Don't Have To By Lee Silber One of Jimmy Buffett's best songs is "A Pirate Looks At Forty". It's about a friend of his (Jimmy insists he is NOT the pirate) who could not find his place or make his mark in the modern world. I turned forty-years-old this year and I sometimes feel like I am just now getting it right. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 27. 28. 29. 30. 31. 32. 33. 34. 35. 36. 37. 38. 39. 40.

10 Ways History’s Finest Kept Their Focus at Work Post written by Albert van Zyl from the blog HeadSpace. The lives of great people give us interesting clues about how to organise our days. All of them attached great value to their daily routines. This is because they saw it as being part of ‘becoming who they are’, as Nietzsche puts it. For the same reason they were also highly individual in their routines. This is perhaps the first lesson that we can learn – that it takes courage and resolve to design and stick to a routine that suits you. There are at least 10 other lessons that the daily routines of the great can teach us: 1. Despite the modern obsession with physical presence at offices (also known as ‘presenteeism’), very few of the great worked long hours. Philosopher Michel Foucault would only work from 9am to 3pm. 2. Even during these short days, the great took plenty of breaks. Socrates would sometimes simply stop and hold completely still for several minutes. 3. 4. Churchill would even have a bath and dress for meals. 5. 6. 7.

120 Ways to Boost Your Brain Power Here are 120 things you can do starting today to help you think faster, improve memory, comprehend information better and unleash your brain’s full potential. Solve puzzles and brainteasers.Cultivate ambidexterity. Use your non-dominant hand to brush your teeth, comb your hair or use the mouse. Write with both hands simultaneously. Readers’ Contributions Dance! Contribute your own tip! There are many, many ways to keep our brains sharp. 7 Secrets of the Super Organized A few years ago, my life was a mess. So was my house, my desk, my mind. Then I learned, one by one, a few habits that got me completely organized. Am I perfect? So what’s the secret? Are these obvious principles? If your life is a mess, like mine was, I don’t recommend trying to get organized all in one shot. So here are the 7 habits: Reduce before organizing. If you take your closet full of 100 things and throw out all but the 10 things you love and use, now you don’t need a fancy closet organizer. How to reduce: take everything out of a closet or drawer or other container (including your schedule), clean it out, and only put back those items you truly love and really use on a regular basis. Write it down now, always.

Twenty something? Job seeker? How to dramatically increase your chances of getting the job « Practical Hacks Face it: the job market sucks. Interviewing and not getting the job sucks, too. The good news? There are a few simple things you can do to make yourself stand out from other applicants and greatly increase your odds of landing the job. Doing these things will require a little bit of effort and time, but they’re well worth it. Why does anyone get hired? When you cut through all the noise, there are only a few reasons why anyone gets hired: You possess the technical skills – you can do the jobYou seem likable and a “good fit” – you can get along with othersYou display energy and initiative – you have passion and energy I can’t help you with the first at all. As for fit and people skills, I would simply encourage you to be upbeat and friendly with everyone you meet at the interviewing company without going overboard and seeming phony. What one thing will set you apart from every other applicant? This leaves us with the third factor listed above. For you, that’s fantastic news. “Hmm. “Yeah.

Health Science Center - The Daily News The energy drink industry made its name with Red Bull in 1997 and is now a global industry reaping more than 6 billion dollars a year. Today, there are over 500 energy drinks available of numerous brands; Amp, Full Throttle, Monster, No Fear, etc. They are generally used among younger populations, especially amongst college students, but the industries marketing has recently focused on reaching older, professional populations as well. Energy drinks are used to help induce higher alertness, better moods, alleviate the effects of poor sleep, and increase energy outputs during performance events or during a long work or school day. Although caffeine enhances mood and alertness, it does have its many adverse side-effects that come with the caffeine high. Along with a slew of caffeine side effects, energy drinks are usually loaded with sugars, or simple carbohydrates, that in turn can increase blood insulin levels and aid in development of diabetes and obesity.

13 Things to Avoid When Changing Habits | Zen Habits “Habit is habit, and not to be flung out of the window by any man, but coaxed downstairs a step at a time.” - Mark Twain Post written by Leo Babauta. Follow me on Twitter. I’ve learned a lot about changing habits in the last 2 1/2 years, from quitting smoking to taking up running and GTD and vegetarianism and waking early and all that. I’ve not only learned a lot about what you should do when changing habits, but through my failures, I’ve learned about what not to do. And trust me, I’ve had lots of failures. I’ve found failures to be just as important as successes when trying to learn how to improve, especially when it comes to changing habits. I’ve done that, with one failure after another, and would like to share a few things I’ve learned to avoid when trying to change a habit. “Motivation is what gets you started. Taking on two or more habits at once. “We are what we repeatedly do. —If you liked this article, please share it on del.icio.us, StumbleUpon or Digg.

Using Twitter for Job Search | Blue Sky Resumes Blog If you’re not using Twitter, you’re not alone. Although the social networking site is growing at a rapid pace, it is still far smaller than giants like Facebook, LinkedIn and MySpace. And yet it may provide more opportunities for job seekers than any of those sites. To understand why, you first need to understand how Twitter works. What is Twitter? Twitter is often called a micro-blogging site. One of the things I’ve learned about Twitter is that you can’t explain the benefits to someone else in a way that’s convincing. All I can say is that once you try it, you’ll start to see the benefits. But I want to talk about how you can use it for your job search. 5 Secrets of Using Twitter to Find a Job 1. First and foremost, Twitter is a social networking site. And conversation is the lifeblood of Twitter, so you are perfectly free to reply to anything you read. To get started making connections, I recommend using either Twellow or Twitter Search to find people you would like to follow. 2. 3. 4.

50 Ideas for a Healthy Lifestyle that take 10 Minutes or Less What is a Healthy Lifestyle? According to a study by Michigan State University, a healthy lifestyle is defined by four basic criteria: Not smoking Holding weight down Eating right Exercising Of the 153,000 respondents, only 3% participated in all four of what are termed healthy lifestyle characteristics. “We have millions of people now going through adult life leading unhealthy lifestyles and a medical system that can treat illnesses and keep you alive longer than ever before,” said Mathew Reeves, a Michigan State University epidemiologist. What can be done to help people change? Everyone talks about achieving it, but most people have plenty of excuses as to why they can’t, won’t, or don’t want to change their current status. Yes Dorothy, excuses are real and they are contagious. Time and health always seem to be at odds with each other. What can you do in 10 minutes or less? Here are some ideas. Whatever you choose to do, make your day healthier and happier.

10 simple ways to save yourself from messing up your life - Step Stop taking so much notice of how you feel. How you feel is how you feel. It’ll pass soon. What you’re thinking is what you’re thinking. It’ll go too. Tell yourself that whatever you feel, you feel; whatever you think, you think. Adrian Savage is a writer, an Englishman, and a retired business executive, in that order. Read full content